South Beach Diet Fat Chicks on the Beach!

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Old 01-12-2006, 10:23 AM   #1  
Getting back on track
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Talking Feel much better!

Just wanted to let everyone know that I feel much better today - I did add in some milk and I also drank a lot more water. Didn't add the legumes in yet but will probably today.

Thanks for the encouragement and tips! Oh! And the scale was down some today as well! I'll wait and see if it sticks before I change my ticker, though!
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Old 01-12-2006, 10:26 AM   #2  
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Good Job!
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Old 01-12-2006, 10:28 AM   #3  
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Start 1/4/2006=174
Current 1/12/2006=166
Small Goal=February 14th--- 146
Goal, Goal!!!!=7/1/2006=119
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Old 01-12-2006, 10:33 AM   #4  
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Glad to hear that you're feeling better!
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Old 01-12-2006, 10:35 AM   #5  
Getting back on track
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Talking Note to MiaRocks

Did you lose 8 pounds in a week doing South Beach??? Please say yes!
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