10th Day on South Beach Phase 1

  • I am soooo happy that I found this website. It encourages me to stay on track so that can reach goal. No more comfort food for me, I have friends for comfort here.
    Start 174 on 1/4/2006
    Current 166 on 1/12/2006
  • Cograts on loss Miarocks!! Keep up the good work!!

  • Congratulations MiaRocks! I know what you mean - this site helps me stay motivated and on track too! There are so many nice people with so many great suggestions!