3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Feel much better! (https://www.3fatchicks.com/forum/south-beach-diet/72619-feel-much-better.html)

icmethinner

01-12-2006 10:23 AM

Feel much better!

Just wanted to let everyone know that I feel much better today - I did add in some milk and I also drank a lot more water. Didn't add the legumes in yet but will probably today.

Thanks for the encouragement and tips! Oh! And the scale was down some today as well! I'll wait and see if it sticks before I change my ticker, though!

MiaRocks

01-12-2006 10:26 AM

Good Job!

MiaRocks

01-12-2006 10:28 AM

Start 1/4/2006=174
Current 1/12/2006=166
Small Goal=February 14th--- 146
Goal, Goal!!!!=7/1/2006=119

crk05

01-12-2006 10:33 AM

Glad to hear that you're feeling better!

icmethinner

01-12-2006 10:35 AM

Note to MiaRocks

Did you lose 8 pounds in a week doing South Beach??? Please say yes!

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