[KnCmamma]

In two weeks I am going to be doing the Program plan for that day at my local TOPS chapter. Guess what I am going to do as the program plan for that day. I want to introduce the questions and such from the 7 keys from Dr. Phil's Ultimate Weight Loss Solution. I think it's important to get intouch with one's own self and help themselves create a no-fail environment.

This is my first time doing something like this as I just joined TOPS the beginning of January. I volunteered myself for this, talk about guttsy...LOL Wish me luck.

[Eleni]

I think it is great that you are doing a program.It is good for members to hear different views and different info.It is often hard to get members to help out and I am proud of you for doing it.It is a little scary the first time but gets easier everytime you do it. My sister is one of my KOPS and a very very very shy person. She did one and now she does at least one a month. It will help you too as you have to do reseach to come up with info. As a leader I know how important it is to get involved in your chapter.You are doing great

[LyndaB]

Originally Posted by KnCmamma

In two weeks I am going to be doing the Program plan for that day at my local TOPS chapter. Guess what I am going to do as the program plan for that day. I want to introduce the questions and such from the 7 keys from Dr. Phil's Ultimate Weight Loss Solution. I think it's important to get intouch with one's own self and help themselves create a no-fail environment.

This is my first time doing something like this as I just joined TOPS the beginning of January. I volunteered myself for this, talk about guttsy...LOL Wish me luck.

I also joined my local TOPS in January and have volunteered myself to do a program on exercise. Way to go!

The best way to introduce yourself and your beliefs to your group is to get right up in front of them and give a program you're passionate about. Let us know how it goes. And great topic choice, by the way.

[mompen]

Jen,
I think you are going to do awesome!

Let us know how everything goes!

[MyChoice2bfit]

Jen,
I think you will do a great program. It sounds like you already have it well planned. Be sure to let us know how it goes.

Susie

[KnCmamma]

Thanx for the encouragement everyone...

Ok....I decided not to do the 7 Keys part of it yet(maybe I will do that for another meeting), but I am doing the Set your Goals part from Dr. Phil's book. I have the whole lesson plan all done up already and am raring to go...I will be doing the lesson plan a week from tomorrow. Wish me luck...

[hilta]

KnCmamma--I'm sure you'll do a great Job. We had elections

today at my group. I'm still going to be contest person for the
coming year.

Think positive you'll be fine .

[KnCmamma]

Thanx Hilta...

Contest person...that sounds exciting.

We had elections on Friday too. I just started with our local TOPS group this January, and I am now a Program Coodinator with 2 other people. Can you believe it...WOW.