Sunny Thursday
Hey Susie,
Are you sticking to your plan? Remember you are doing this for you and you will reach your goal of the 200 mark. But not until you keep making great choices each day. Remember we are here for you girl. Let us know how it is going.
Penny,
I need to call you girl. How are you doing. Yes that is a coincidence that it is the same day. I still haven't received those forms for me to raise some money for you. I told you I would. It isn't that hard. I can plan one day and what ever I make in that day will be yours. Talk to you soon.
As for me I am doing great. The scale was back to 190 today which is where it should have been anyway. It usually isn't that far off from WW. I have decided I have been eating just my target points and today is a low point day on the Wendie plan. But I think I need to eat more because I am riding the bike and really burning the calories and getting my heartrate up for 85-95 min a day. That is almost double what I was doing before. Plus the extra exercise. Plus the walking I was doing before didn't raise my heartrate. So I will try eating more today and see what happens with the scales tomorrow. There was a problem with the tickets I got to go see christie. The dates were wrong. They had me going out one day and coming back the next. I am so glad I caught it now otherwise when we went to leave we wouldn't have a ticket to get home. That wouldn't be good. I had to cancel those and purchase new tickets. So now we are all set with the right dates. We will be going out the first week in August and we are all very excited.
Talk to you all soon. Have a great day.
Sherri
|
