In two weeks I am going to be doing the Program plan for that day at my local TOPS chapter. Guess what I am going to do as the program plan for that day. I want to introduce the questions and such from the 7 keys from Dr. Phil's Ultimate Weight Loss Solution. I think it's important to get intouch with one's own self and help themselves create a no-fail environment.

This is my first time doing something like this as I just joined TOPS the beginning of January. I volunteered myself for this, talk about guttsy...LOL Wish me luck.

I think it is great that you are doing a program.It is good for members to hear different views and different info.It is often hard to get members to help out and I am proud of you for doing it.It is a little scary the first time but gets easier everytime you do it. My sister is one of my KOPS and a very very very shy person. She did one and now she does at least one a month. It will help you too as you have to do reseach to come up with info. As a leader I know how important it is to get involved in your chapter.You are doing great

I also joined my local TOPS in January and have volunteered myself to do a program on exercise. Way to go!

The best way to introduce yourself and your beliefs to your group is to get right up in front of them and give a program you're passionate about. Let us know how it goes. And great topic choice, by the way.

Jen,
I think you are going to do awesome!

Let us know how everything goes!

Jen,
I think you will do a great program. It sounds like you already have it well planned. Be sure to let us know how it goes.

Susie

Thanx for the encouragement everyone...

Ok....I decided not to do the 7 Keys part of it yet(maybe I will do that for another meeting), but I am doing the Set your Goals part from Dr. Phil's book. I have the whole lesson plan all done up already and am raring to go...I will be doing the lesson plan a week from tomorrow. Wish me luck...

KnCmamma--I'm sure you'll do a great Job. We had elections

today at my group. I'm still going to be contest person for the
coming year.

Think positive you'll be fine .

Thanx Hilta...

Contest person...that sounds exciting.

We had elections on Friday too. I just started with our local TOPS group this January, and I am now a Program Coodinator with 2 other people. Can you believe it...WOW.