[nicolee]

Hi. I've been on WW before, I did Winning Points a few years ago and lost 40 pounds (which I gained back and then some). I've gotten the materials for the turnaround plan off e-bay and am starting over on Sunday.

I think I'd like to try the Core plan, but I'm not comfortable with not writing down everything I eat. Does anyone do Core and still tally the points for the core foods out of curiousity?

Any helpful hints for a newbie on Core would be greatly appreciated.

[Katpo]

Oh yeah, you can still journal just to make sure you're either getting enough or not eating too much!!

And welcome! Please stick around and we'll give you all the great advice you need!

Here are my favorites:
Breakfast:
Maltomeal with splenda
Scrambled egg and canadian bacon

Lunch and dinner:
tomato soup
other soups (we have a whole list we'll get for you)
Baked potato with FF sour cream and FF cheese
Core chili
Tuna salad
Turkey breast with steamed vegetables
Lean HB patty with FF cheese slice
Salad

Snacks:
FF/SF pudding
Popcorn
String cheese (light is 1 pt)
Salsa on anything