#1
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Sugarbusters Weekly Exercise Board 1/31 - 2/6
This is the Exercise every day and see yourself melt away!
#2
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Day 1 - 40 minutes at Curves- circuit and stretching
#3
Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
Tonight- 30 min weights
#4
Senior Member
Join Date: Jul 2003
Posts: 320
Mon: strength training circuit, 11 off-circuit machines, 35 mins cardio
#5
Little Engine That Could
Join Date: May 2000
Location: suburban Orlando, FL
Posts: 1,370
Monday--12367 steps and 30 min. weight training with my trainer.
#6
Addicted to potato salad!
Join Date: Nov 2004
Location: Northern New York State
Posts: 2,719
MONDAY: 20 mins on the Airdyne; walked about a mile and a half TUESDAY: 20 mins on the Airdyne; walk about a mile and a half
#7
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Monday..
#8
Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
Tuesday- 45 min watp ( 4mile)
#9
Little Engine That Could
Join Date: May 2000
Location: suburban Orlando, FL
Posts: 1,370
Tuesday--12008 steps
#10
Senior Member
Join Date: Jul 2003
Posts: 320
Tues: 40 mins tm and 50 crunches on ab lounger
#11
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Day 2 for me! 40 minutes circuit workout and stretching at Curves. Yay for everyone getting moving! That's the ticket to staying warm!
#12
Addicted to potato salad!
Join Date: Nov 2004
Location: Northern New York State
Posts: 2,719
WEDNESDAY: Airdyne for 20 mins! Walked a mile and a half. Three days in a row and counting!!
Last edited by techwife; 02-02-2005 at 04:12 PM .
#13
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- took the day off for my birthday, and of course dh was in a hurry to get into town.
#14
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Monday- Nothing!
#15
Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
Wed- 30 min pilates
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Sugarbusters Weekly Exercise Board 1/31 - 2/6
