Hi Susie,
I guess everyone is still busy from the weekend. Hope you had a good one! We just got back from a busy 4 days at the lake. Two grandsons, 14 & 17...the 12 more friends and relatives came the 4th! My son in law fried fish, hush puppies, french fries and I made salads on Sun.! Friends brought ice cream freezer and made ice cream after dinner. Then we watched fireworks show from the water front. Beautiful! But with so much food I have to really get back on track. I did not do too bad, food wise, until the 4th. But I was totally out of control. Ate too much fried food!

And I won't be in town to weigh in on Thursday, so I have to get back in control and down a couple of pounds before I have to face the scales at TOPS again.
Penny, glad you had a good trip.
Hello to everyone else. I think about you guys, just don't take time to send notes but know that I'm send lots of good vibes to you all!
Wanda