Just wanted to let everyone know I'll be missing for a few days. We are headed to Niagra Falls tomorrow morning. I'm really looking forward to the trip. I've never been there and I'm excited!

I'm going to do my best to stay on plan. It shouldn't be too hard because due to my Interstitial Cystitis condition, there are a lot of things that I just can't eat, and I don't because I don't want the pain. But somehow I still show a gain some weeks!

Have a good week everyone. Hope the scales go in the right direction for you.

Susie

Susie,

I hope you have an absoutely wonderful time! You have been doing so great! You deserve a vacation.

We will miss you! Please let us know all about it when you return!

Have fun!