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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 12-30-2002, 07:15 AM   #1  
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Smile Sugar Busters Weekly Exercise Board 12/30/02-1/5/03
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 12-30-2002, 09:52 AM   #2  
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Default MONDAY
Did my 4.5 miles, but boy, was it hard to do today. My legs felt like logs!!! Took me 55:10
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Old 01-01-2003, 09:20 AM   #3  
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Default TUESDAY
Took me 57:57 to do my 4. 5 miles, was very windy and my legs still feel like logs!
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Old 01-01-2003, 09:21 AM   #4  
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Default WEDNESDAY
Starting the new year off right. Took me 54:57 to do my 4.5 miles today, not good, but not as bad and yesterday. Still windy out there plus today, it's hot!
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Old 01-01-2003, 09:22 AM   #5  
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Drum roll please!!! Walked on my treadmill today. Great start to a New Year....
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Old 01-02-2003, 10:36 AM   #6  
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Thursday- Walked on my treadmill this morning.....
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Old 01-03-2003, 09:46 AM   #7  
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Default Thursday
Walked 2 miles and worked out 30 mintues on my home gym.
Starting off the year with a bang.
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Old 01-03-2003, 10:07 AM   #8  
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I'm very pleased with myself! One of my 'sort of' New Year's resolutions was to resume my weight training and add some stretching to it. Easy enough to do and I can do it while watching The O'Reilly Factor. Couldn't take the dogs out walking last night due to rain, but maybe this weekend. I do have a treadmill, now all I have to do is use it! I'd still rather walk the dogs, plus there's a high school nearby and they have a great 1/4 mile track, plus some ball fields.
I'd do well to remember what my husband always says: inch by inch it's a cinch, yard by yard it's hard.
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Old 01-03-2003, 04:03 PM   #9  
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Friday-I walked I walked on the TREADMILL....
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