I'm Kristy. I'm new to this site, and I'm pretty excited about finding it.
I've always been heavy, since I was maybe 4 or 5 years old. By the time I hit middle school (age 11) I was wearing a womans size 22 in clothes. Sadly, because of that I've never thought much of my weight. However, recently I realized that something needed to change. So 3 weeks ago today I decided to start a jouney towards a healthier me.
When I began, I weighed 365lbs. I didn't exercise (although, I'm a semi-active person - a class of four year olds will do that for you!). I was a soda-addict & I never paid attention to what I was eating. I'm happy to say I have not had a single sip of soda in 3 weeks, I keep my calorie intake about 1700 calroies per day, and I'm eating healthier foods in general. Because of this I've lost 12 pounds (without exercising). Yay
The thing I seemed to be having the hardest time with was actual exercising, but last week I fixed that problem. I never knew a video game system could actually be good for you, but I love my Wii & the game "Walk It Out." It's made exercise a breeze for me!
I came to this site to find support & accountability. I figured if I met some people in the same boat as me then maybe it would be a little easier
<3