To all the girls who said no candy bars for me
Girls i just want to let you know that I thank everyone of you all for teaching me how to eat and it works. I am not even wanting a candy bar now. The types of food DO count when counting calories. I weigh myself tomarow and I know I have shed some pounds. I went grocery shopping on my budget and it works. I also made me out a diet plan which I will swithc around if I get tired of the same foods,,,but with my diet plan, i am staying full and feeling healthy. I am still doing 1200 calories. I drink water and tea and maybe a glass of diet pop ever so often. Here is what I come up with...and tell me what you all think. Also I bought the chicken breast in big bulk and reduced,,,it was soo cheap. No excuses for me Rockin Robin.
Breakfast- oatmeal and peanut butter/ celery
Snack- Pick from list
Lunch- can of tuna/tbs of may and an optional snack
Snack- Pick from list
Dinner- chicken breast/ veggies
PM Snack if hungry (make it light though)
Snacks to choose from: peanut butter/ celery,,,,cheese cubes,,,,almonds,,,strawberry frozen yogurt,,,hot chocolate,,,apples,,,bananas
I like all of these foods and they fit my budget. no more excuses for me.
I have been at this for 12 days now and only went off of it when I was eating the wrong foods.
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Sounds like you really get it. No more Butterfingers!
