[svolpe]

What is the calories conversion to points? Like if I am at 24-29 points what is the calorie range?

[Kelly_S]

Point Range (123 Success Points) Converted to Calories
(This isn't always 100% true because of fiber)

18-25 points = 1050-1400 calories
20-27 points = 1150-1500 calories
22-29 points = 1250-1600 calories
24-31 points = 1350-1700 calories
26-33 points = 1450-1800 calories
28-35 points = 1550-1900 calories

This is for the older point system but it gives you a general idea of the calories for the ranges. If you were earning at least 2 points of activity a day it would be accurate. Also remember it does not include the calories for the zero point veggies or any freebies (1 serving of sugar free jello, etc.) that you may use.

[Charbar]

I find 1 point is generally 50-60 calories each.. again, depending on fat and fiber.

I usually eat about 28 points/day.. or ~1680 calories

[svolpe]

Thanks so much. I was just curious and I am eating more than I thought.