3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Watchers (https://www.3fatchicks.com/forum/weight-watchers-18/)
-   -   just curious (https://www.3fatchicks.com/forum/weight-watchers/17383-just-curious.html)

svolpe 06-21-2002 01:49 AM

just curious
 
What is the calories conversion to points? Like if I am at 24-29 points what is the calorie range?

Kelly_S 06-21-2002 08:49 AM

Point Range (123 Success Points) Converted to Calories
(This isn't always 100% true because of fiber)

18-25 points = 1050-1400 calories
20-27 points = 1150-1500 calories
22-29 points = 1250-1600 calories
24-31 points = 1350-1700 calories
26-33 points = 1450-1800 calories
28-35 points = 1550-1900 calories

This is for the older point system but it gives you a general idea of the calories for the ranges. If you were earning at least 2 points of activity a day it would be accurate. Also remember it does not include the calories for the zero point veggies or any freebies (1 serving of sugar free jello, etc.) that you may use.

Charbar 06-21-2002 08:39 PM

I find 1 point is generally 50-60 calories each.. again, depending on fat and fiber.

I usually eat about 28 points/day.. or ~1680 calories

svolpe 06-22-2002 12:50 AM

Thanks so much
 
Thanks so much. I was just curious and I am eating more than I thought.


All times are GMT -4. The time now is 06:20 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.