Power 90 (Sweat-Cardio)--40 minutes.

I love this guy and I thought he'd kill me today--well I am happy to report that he was much nicer today than he was almost 30 pounds ago!! I haven't done this DVD in over 6 months and it wasn't nearly as tough as I remembered.

7/18/06

20 min : Treadmill

Power90 (Sculpt--strength)

1 hour walk

Power 90--Sweat (cardio)

1 hour walk

Katie--maybe if we keep posting we will guilt our buddies into joining us on this thread!!

Power90--strength/sculpt
Walk 20 min.

Kristi--haha--misery loves company!! I haven't worked out in FOREVER!!! So I want some sweat buddies.--Actually I want someone else to complain about sore muscles with--my calves are screaming lately.

Didnt exercise thursday or friday but I thought starting off with 3 days last week was good im gonna go to 4 days this week !!!

Saturday--Power90--cardio/abs

Sunday--rest day--YEAH!!

Power 90 strength/sculpt

7/24/06
Treadmill ~ 20 min.

Power 90 Cardio/Abs

Been sick with bronchitis for the last week, and the doc says I have another 1-2 weeks to go - will continue the exercise when it improves and I can breathe without all the meds.

Cassi hope you feel better soon.

7/25/06
Treadmill ~ 20 min