5/2: 129
5/3: 130.6 - 5 mile run
5/4: 130.6 - 4 mile walk
5/5: 130.4
5/6: 131.2 - barre class
5/7: 129
5/8: 130
5/9: 129.6
5/10: 129.4 - run 4 miles
5/11: 131.6
5/12: 130.6 - run 4 miles
5/13: 129.6 - long walk
5/14: 129.8
TBCourt, the car was the WORST for my hip! How strange, we must have the same sore muscle (though my IT band wasn't involved).
I was in a 3.5-hour meeting today with homemade lemon bars, donut holes, and banana bread. I ran out of coffee and had to switch to sweets to keep going.



)
I'm trying to decide right now if I have the energy for barre. Or maybe I should run in the rain -- such a rare opportunity here!
I've got the hip thing going on, too. Hope yours is better soon! Thanks for the IT Band info. I'll have to look that up. I had a couple of missteps at the movie the other day, because their lighting system was on the fritz, and I think that made it worse.
It's a great feeling, isn't it? I love seeing the difference in the mirror every day. That's a big part of what keeps me going.