Hi All,
Its been a bad couple of days diet wise, TOM came and I just went with it. But today I will be back on track!!! Drink my water, not wine, and no chips.
I got a bike ride in on Monday, it felt good

. And Tuesday I met my folks and we walked. My mom has heart problems so we walk a little slower than I do by myself, but its nice to see them once a week (they live about an hour away we meet at a park between our houses). To the people who mentioned talking on walks, my mom and I seem to take turns this week was my turn, I don't think she had to say much (dad takes my dog and walks faster they're both happier that way).
Slashnl - Have fun at the doctors

And summer doesn't even start until tomorrow. I didn't even finish my garden planting until yesterday. I'm hoping I get something.
Kappy - we've been thinking about an on demand water heater when ours goes too (it was new when we moved in though so that should take a while). My sister has one and they like it, my sil was going to get one but her city said they couldn't use the one they bought

so they went back to the traditional. Too funny about the water tho.
Lovnmom - sounds like you had fun at the baseball games. How was your anniversary?
Rozzi - Yea on the pound. When it seems like its not much or the journey to long in front of you, find something that weighs what you've lost (even if its a 5 lb bag of sugar) and carry it around for a while, you'll feel better, trust me.
Clyde - mmmm....baking. I've been feeling like that myself, probably because its cool a cloudy out. How did they turn out?
callmemom - good luck at the cardiologist. And it sounds like a fun vacation, you sound like my mom when my sister was about due, she just couldn't wait. Course then they moved in with her and things were never the same....
Shy - Great attitude about the gain, and too funny about the scale, I can just picture it.
Aily - I think you're who asked about the exercise ticker, its from ticker factory, the same as the weight tracker. You just put in different measurements. Click on your weight tracker and then pick to create a new tracker, and follow the steps.
Well, I've gotta go. I'd like to get in another ride today, and I'm thinking I may make lasagna for dinner, for some reason I've been craving it lately....
Have a great day everyone.
-Tech
