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I know with me at work I HAVE to bring all the food that I need to eat.....someone mentioned bringing snacks & food for the week and putting it in my fridge at work....I just make sure I have healthy to snack on....this way I'm not over indulging on bad choices. This has helped my snacking alot at work.....also a LARGE jug of water that I keep filled.......when I start to look for food.......I drink first. Where I work there is food EVERYWHERE.....we have tons of snacks & things to cook (we teach living skills to our students) So I could grab something quickly if I am not careful! Originally Posted by Xena2005
There is just something about going to work that is and has been triggering me for a very long time and it's a cycle I have not been able to break for a long time. I get to work and I start feeling anxious and soon the bad eating starts and then it's a downward spiral. Sometimes the anxiety is truly due to lots of pressure but other times it is not. Like now we are less busy than we have been for the first part of the year and yet I still get the anxiety sometimes. I need to get to the bottom of it if I ever hope to get out of this cycle!!!!
Yes peeps!!! I was pumped all day long!!! called my son & his fiance to thank them both....she is so sweet! she said ohhh no that was totally all him! He told her what he wanted to do and said he wanted me to get it at work.....then she said when he read her what he wrote...he thought he might change it and she said no leave it.....she said that's YOU & your mom's relationship! She will love it.....and boy was she right!!! hehehee
he just called and told me that they will be coming up Sunday night around 5pm or so......for a couple of hours....he has to work the morning....
thanks for all the warm wishes about my NSV with my pants!


I'm doing well with my eating but still can't get to the gym.
Even the 15 minutes I spent here trying to catch up makes me feel guilty for not working out. I'm happy though because my weight is still going down and I've been able to pretty much stay on plan. Except for the pretzel sticks I ate, but I'm still going down so it's all good.
but that's just me. If I felt as lousy as you described, that's what I would do. Maybe order in some food for hubby so he doesn't feel left out or something. Whatever you do, feel better and I hope the meds work.
(jk) When will you be going?
How can I buy a copy without that?