[kristip]

Originally Posted by EmmaD

Now you get to wear the the whoosh crown of the day!

Yeah, nevermind. lol. Who wants it today?

[TBCourt]

Sw: 143.6
Gw:138

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0
6/19 - 141.6

Happy weekend everyone! Here's hoping I can stay on track and break out of the 140's again soon!

[Alexistrophic]

6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - NWI
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it!
6/18/15 - 147.0
6/19/15 - 146.2 (Fasted during the work day... Glad to be holding on to the loss!)

[MelissaA07]

I am new to this site. Very excited to be here. It's great having people who are on the same journey.
June 15...171
June 18 ...165

[EmmaD]

to the party, MelissaA07

SW: 146.0
GW: 141.0
Bonus GW - 139.8 Out of the 140s baby!

June 1-- 146.0
June 2 -- 144.2 (-1.8)
June 3 -- 143.2 (-1.0)
June 4 -- 144.2 (+1.0)
June 5 -- 143.8 (-0.4)
June 6 -- no WI
June 7 -- 143.2 (-0.4)
June 8 -- 143.0 (-0.2)
June 9 -- 143.0 (0)
June 10 -- 143.8 (+0.8)
June 11 -- 143.2 (-0.6)
June 12 -- 142.8 (-0.4)
June 13 -- no WI
June 14 -- no WI
June 15 -- 143.0 (+0.2)
>>> Halfway through the month, -3.0
June 16 -- 142.4 (-0.6)
June 17 -- 142.6 (+0.2)
June 18 -- 141.8 (-0.8)
June 19 -- 142.2 (+0.4; -3.8 for the month)

So much for my short-lived "breaking the 142 barrier"

I have a weekend trip starting today, then I am planning to give my full attention to dropping some weight before another trip next weekend. I "only" want to lose 1.2-2.4 pounds by July 1 ......... theoretically possible if I don't go overboard on the weekends. Unfortunately I have entered a ravenous phase grrrrrrrr

[HungerWerks]

Welcome to Melissa - we're glad you're here!

[HungerWerks]

STARTED 1200 CALORIE A DAY DIET

Goal for whenever it shows up: 107.

6/1 - 108.45
6/2 - 108.75
6/3 - 108.35
6/4 - 107.9
6/5 - 107.45
6/6 - Total fast - gave up caffeinated coffee last week, so just had unlimited water and herbal tea.

Official weigh-in, Sunday, June 7: 106.7. Because goal for this week was 107, goal for next week is 106.6.

6/8 - 110.05
6/9 - 109.65
6/10 - 108.2
6/11 - 107.7
6/12 - 108.15
6/13 107.55

Official weigh-in Sunday, June 14: 106.6. Goal for next week: 106.2

6/15 - 109.25; walking on treadmill, yoga
6/16 - 109.35; DDR, yoga
6/17 - 109.1; Just Dance 3, yoga
6/18 - 107.95; jogging/walking combo, yoga
6/19 - 107.85; jogging/walking combo, light stretching
6/20 - 107.65; jogging/walking combo, yoga? I'm not very close to my goal, relatively speaking, so it'll be "interesting" to see what happens tomorrow. I'm having a free day no matter what, as it's, obviously, Father's Day. Happy Father's Day, everyone!

[JenFZ09]

Happy June!

I'm not putting a goal other than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at aything under 120, like 118-119

Everyone is making great progress!

6/1 119.9 lbs
6/2 120.4 lbs 17,000 steps
6/3 119.6 lbs 18,000 steps
6/4 120.4 lbs ??
6/5 120.5 lbs time of the month...
6/6 120.6 lbs (LS) ran 6 miles
6/7 119.8 lbs (LS)
6/8 120.8 lbs
6/9 120.6 lbs
6/10 119.7 lbs
6/11 119.7 lbs
6/12 119.7 lbs
6/13 118.8 lbs (LS)
6/14 118.8 lbs (LS)
6/15 120.4 lbs 18,000 steps
6/16 120.1 lbs
6/17 120.5 lbs
6/18 119.5 lbs
6/19 119.2 lbs
6/20 119 lbs (LS)
6/21 118.6 lbs (LS)
6/22 119.6 lbs

[HungerWerks]

Originally Posted by HungerWerks

STARTED 1200 CALORIE A DAY DIET

Goal for whenever it shows up: 107.

6/1 - 108.45
6/2 - 108.75
6/3 - 108.35
6/4 - 107.9
6/5 - 107.45
6/6 - Total fast - gave up caffeinated coffee last week, so just had unlimited water and herbal tea.

Official weigh-in, Sunday, June 7: 106.7. Because goal for this week was 107, goal for next week is 106.6.

6/8 - 110.05
6/9 - 109.65
6/10 - 108.2
6/11 - 107.7
6/12 - 108.15
6/13 107.55

Official weigh-in Sunday, June 14: 106.6. Goal for next week: 106.2

6/15 - 109.25; walking on treadmill, yoga
6/16 - 109.35; DDR, yoga
6/17 - 109.1; Just Dance 3, yoga
6/18 - 107.95; jogging/walking combo, yoga
6/19 - 107.85; jogging/walking combo, light stretching
6/20 - 107.65; jogging/walking combo, yoga? I'm not very close to my goal, relatively speaking, so it'll be "interesting" to see what happens tomorrow. I'm having a free day no matter what, as it's, obviously, Father's Day. Happy Father's Day, everyone!

Made goal - actually went past it! Official weigh-in for Sunday, June 21, 2015: 105.85

[kristip]

Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 approaching TOM. Cringe.
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale
6/21- 122.6

[kristip]

Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 approaching TOM. Cringe.
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale
6/21- 122.6
6/22- 123.5

[TBCourt]

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0
6/19 - 141.6
6/20 - 140.8
6/21 - 142.6
6/22 - 141.8

Coming out of the weekend only gaining .2 is a win in my book. Had only 1 cheat (chips and queso!) and 2 sodas. Otherwise I was good. Also, my injuries have been staying away, so I have been able to start running again which is great. But, if I want to meet my goal of 138 by the end of the month I need to kick it in gear.

[Alexistrophic]

6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - NWI
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it!
6/18/15 - 147.0
6/19/15 - 146.2
6/20/15 - 145.4 - MONTH GOAL
6/21/15 - 147.4
6/22/15 - 148.6 - (Now the challenge is to stay on target.... )

[thesame7lbs]

6/1: 131 - 5 mile run
6/2: 131
6/3: 131.4 - 3 mile walk
6/4: 131.2 - 4 mile walk
6/5: NWI
6/6: 130.8 - 5 mile run
6/7: NWI
6/8: 131
6/9: 131.4 - 3.5 mile run
6/10: 130.4
6/11: 131.8
6/12: 131.8
6/13: NWI
6/14: NWI
6/15: 130
6/16: NWI
6/17: NWI
6/18: 132.6
6/19: NWI
6/20: 131.8
6/21: 132.8
6/22: 132.4

Oh, Feathers, what a mess I've made of June!

I was out of town for the 13th-14th, and came home to visiting inlaws. My inlaws are wonderful people but their visits are stressful to me for various reasons. So, binges. I've also been taking a break from running due to injuries/illness. Yesterday, I started my day with a decent 4-mile run and ate well, but by bedtime my foot was throbbing so painfully I could barely walk. Today, not much better. I know it's 80% food, 20% exercise, but for me, I really rely on exercise so I can eat more. It's going to be hard for me to lose if I can't work out. So today I'm wallowing in self-pity. Welcome to my pity party!

A better party would be to celebrate all the success everyone here is having -- kudos, ladies, for your commitment -- and the results that follow!

[EmmaD]

SW: 146.0
GW: 141.0
Bonus GW - 139.8 Out of the 140s baby!

June 1-- 146.0
June 2 -- 144.2 (-1.8)
June 3 -- 143.2 (-1.0)
June 4 -- 144.2 (+1.0)
June 5 -- 143.8 (-0.4)
June 6 -- no WI
June 7 -- 143.2 (-0.4)
June 8 -- 143.0 (-0.2)
June 9 -- 143.0 (0)
June 10 -- 143.8 (+0.8)
June 11 -- 143.2 (-0.6)
June 12 -- 142.8 (-0.4)
June 13 -- no WI
June 14 -- no WI
June 15 -- 143.0 (+0.2)
>>> Halfway through the month, -3.0
June 16 -- 142.4 (-0.6)
June 17 -- 142.6 (+0.2)
June 18 -- 141.8 (-0.8)
June 19 -- 142.2 (+0.4)
June 20 -- No WI
June 21 -- No WI
June 22 -- 144.8 (+3.0 from low last week) arrrrrrrrgh, hopefully this is short-lived "water weight" --- yeah, 3 POUNDS of water!!

Felt ill over the weekend and ate all kinds of off-plan foods. I don't think I was "bingey" but it was definitely too much, not nutritious, and very high in carbs/fat with very little protein

same7 - sorry about your bad month. At the minimum though you appear to have figured out how to maintain in the low 130s... I hope you find your mojo again soon. It is so exhausting to be constantly thwarted from achieving one's goals, that I know for sure.

Alexistrophic - did you find 3 pounds of water as well? Let's make our newly found pounds disappear quickly - as in THIS week. I had aimed to make my goal for the month by this Friday, when I am going away again on a trip for 5 days.

TBCourt - I WISH I had only gained 0.2 pounds from the weekend!! You were great to stay so close to your plan. I need to figure out better strategies for when I am with others on my trip next week. I am very afraid of undoing all my hard work of the last 8 weeks...

Hungerwerks - congrats on making your goal!