June Weigh-In Thread - Page 4 - 3 Fat Chicks on a Diet Weight Loss Community


Featherweights For those with just a few pounds, or trying to lose those last few pounds.

Reply
 
Thread Tools
Old 06-08-2015, 10:12 AM   #46  
Member
 
TBCourt's Avatar
 
Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130

Default

SW: 143.6
GW:135 <-- this is aggressive but I think I can do it.

6/1 - 143.6
6/2 - 144.0
6/3 - NWI
6/4 - NWI
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2 <--- YIKES. I really hope this is because of TOM. Otherwise I was really good over the weekend. Other than a few extra snacks, I stayed on plan. Plan on being more than strict this week.... on extra snacks, NO SODA (this is my kryptonite and how I "treat" myself sometimes, but not this week!).

I REALLY want to get below 140 this week. I thought it was possible when I was at 142, but now that I jumped to 144, who knows.

Have a great week everyone!
TBCourt is offline   Reply With Quote
Old 06-08-2015, 04:25 PM   #47  
Hungry for Health! (-:
 
HungerWerks's Avatar
 
Join Date: Jan 2015
Posts: 986

S/C/G: 141/108.8/BMI above 18.49

Height: 5'2"

Thumbs up

Lowest weight in May: 107.3, from Wednesday, May 20

Last official weigh-in: 110.15, from Saturday, May 30 (after six up days in a row )

STARTED 1200 CALORIE A DAY DIET

6/1 - 108.45
6/2 - 108.75
6/3 - 108.35
6/4 - 107.9
6/5 - 107.45
6/6 - Total fast - gave up caffeinated coffee last week, so just had unlimited water and herbal tea.

Official weigh-in, Sunday, June 7: 106.7

I've switched from two up days per week to one, so we'll see what effect that has on getting to my next goal of 106.6 (point four pounds below my last goal weight, which was 107). Official weigh-ins will take place on Sunday mornings, up day will commence on the day the goal for the week is reached!

Last edited by HungerWerks; 06-08-2015 at 04:42 PM.
HungerWerks is offline   Reply With Quote
Old 06-08-2015, 06:05 PM   #48  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

SW: 146.0
GW: 141.0
Bonus GW - 139.8
Out of the 140s baby!

June 1-- 146.0
June 2 -- 144.2 (-1.8)
June 3 -- 143.2 (-1.0)
June 4 -- 144.2 (+1.0)
June 5 -- 143.8 (-0.4)

June 6 -- no WI
June 7 -- 143.2 (-0.4)
June 8 -- 143.0 (-0.2; -3.0 for the month) <<< though I "saw" 142.6 later

Last edited by EmmaD; 06-10-2015 at 06:03 PM.
EmmaD is offline   Reply With Quote
Old 06-08-2015, 06:23 PM   #49  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

Quote:
Originally Posted by HungerWerks View Post
I could have sworn I said congrats on the five pounds to you somewhere, Emma, but I'm not seeing it, so congrats on the five pounds!
Thanks! I'm not even sure when I lost five pounds... I came close in May... I have been doing cycles of 5-pound losses and I am on my third one. Seems like I am always starting over this way ... according to my schedule, I should have dropped that third 5 pounds by this Thursday. KIDDING of course (that's 3.2 pounds in 3 days) but a girl can dream... that schedule was based on 1.7 pounds/week. I'm already slowing down, from my already slow rate. Oh well. I have 10 more pounds to lose before even considering maintenance.

Quote:
Originally Posted by crunchymama View Post
Emma- I feel the same way about calorie-counting. Once I choose the right foods, I find that I'm full with very little such as fruits, veggies and cheeses, but if I'm snacking on breads and crackers, I munch through hundreds of calories without noticing! I know it's hard to plan but I simply buy the fruit and veggies and once they are on hand, I would rather eat them than anything else. Apples and cheese, broccoli and hummus, or bananas and peanut butter are all favorites
YEP! Those are a lot of my faves too. I am on an even stricter diet currently - I got so tired of years of up & down - so no hummus, bananas, apples or cheese for me. Until MAINTENANCE! SO much motivation to get there wow I miss hummus in particular...
EmmaD is offline   Reply With Quote
Old 06-08-2015, 07:17 PM   #50  
Senior Member
 
thesame7lbs's Avatar
 
Join Date: Apr 2010
Location: San Diego
Posts: 1,219

S/C/G: GW: 125

Height: 5'6"

Default

6/1: 131 - 5 mile run
6/2: 131
6/3: 131.4 - 3 mile walk
6/4: 131.2 - 4 mile walk
6/5: NWI
6/6: 130.8 - 5 mile run
6/7: NWI
6/8: 131
thesame7lbs is offline   Reply With Quote
Old 06-09-2015, 10:07 AM   #51  
Hungry for Health! (-:
 
HungerWerks's Avatar
 
Join Date: Jan 2015
Posts: 986

S/C/G: 141/108.8/BMI above 18.49

Height: 5'2"

Thumbs up

Quote:
Originally Posted by EmmaD View Post
Thanks! I'm not even sure when I lost five pounds... I came close in May... I have been doing cycles of 5-pound losses and I am on my third one. Seems like I am always starting over this way ... according to my schedule, I should have dropped that third 5 pounds by this Thursday. KIDDING of course (that's 3.2 pounds in 3 days) but a girl can dream... that schedule was based on 1.7 pounds/week. I'm already slowing down, from my already slow rate. Oh well. I have 10 more pounds to lose before even considering maintenance.

respectfully snipped
You said you "kinda sorta did" on the first page of this thread, so I thought that deserved recognition - all of our efforts do!

Last edited by HungerWerks; 06-09-2015 at 10:08 AM.
HungerWerks is offline   Reply With Quote
Old 06-09-2015, 11:04 AM   #52  
Member
 
TBCourt's Avatar
 
Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130

Default

Sw: 143.6
Gw:135

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
TBCourt is offline   Reply With Quote
Old 06-09-2015, 11:54 AM   #53  
Senior Member
 
kristip's Avatar
 
Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

Default

End goal from May- 126 lbs. End goal for June- 118 lbs.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 approaching TOM. Cringe.
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2

Ate all the food yesterday. Still recorded it all. But ick. Talking myself down out of the stress today. Preferably without food.
kristip is offline   Reply With Quote
Old 06-09-2015, 04:17 PM   #54  
Member
 
FruitsNVeggies's Avatar
 
Join Date: May 2015
Location: UK
Posts: 31

S/C/G: 175/153/145

Height: 69"

Default

SW: 150.0
GW: 147.0


1 June: 150.4
2 June: 150.4
3 June: 150.6
4 June: 150.0
5 June: 150.6
6 June: 150.4
7 June: 149.8
8 June: 151.2
9 June: 150.2
FruitsNVeggies is offline   Reply With Quote
Old 06-09-2015, 06:13 PM   #55  
Nutritionally Obsessed
Thread Starter
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 657

S/C/G: 130/118/under 120

Height: 5'5"

Default

Happy June!

I'm not putting a goal other than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at aything under 120, like 118-119

Everyone is making great progress!

6/1 119.9 lbs
6/2 120.4 lbs 17,000 steps
6/3 119.6 lbs 18,000 steps
6/4 120.4 lbs ??
6/5 120.5 lbs time of themonth...
6/6 120.6 lbs (LS) ran 6 miles
6/7 119.8 lbs (LS)
6/8 120.8 lbs
6/9 120.6 lbs
6/10 119.7 lbs

Last edited by JenFZ09; 06-10-2015 at 08:12 AM.
JenFZ09 is offline   Reply With Quote
Old 06-10-2015, 10:11 AM   #56  
Senior Member
 
kristip's Avatar
 
Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

Default

End goal from May- 126 lbs. End goal for June- 118 lbs.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 approaching TOM. Cringe.
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3 hopefully back down from here!
kristip is offline   Reply With Quote
Old 06-10-2015, 10:49 AM   #57  
Member
 
TBCourt's Avatar
 
Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130

Default

Sw: 143.6
Gw:135

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8 HOLY SMOKES! Finally broke under 142... That took WAY longer than it should have. Now to break 140!
TBCourt is offline   Reply With Quote
Old 06-10-2015, 01:53 PM   #58  
Senior Member
 
thesame7lbs's Avatar
 
Join Date: Apr 2010
Location: San Diego
Posts: 1,219

S/C/G: GW: 125

Height: 5'6"

Default

6/1: 131 - 5 mile run
6/2: 131
6/3: 131.4 - 3 mile walk
6/4: 131.2 - 4 mile walk
6/5: NWI
6/6: 130.8 - 5 mile run
6/7: NWI
6/8: 131
6/9: 131.4
6/10: 130.4

Super stressful week here. Trying not to use food to cope but, well, it's my favorite coping strategy. Going away this weekend, then coming back to a few more days of stress before, AHHHH, summer!
thesame7lbs is offline   Reply With Quote
Old 06-10-2015, 04:22 PM   #59  
Senior Member
 
Alexistrophic's Avatar
 
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,189

S/C/G: crazy/working/calm

Height: 5'8"

Default

6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - NWI
6/9/15 - NWI
6/10/15 - 150.8

Had a pretty crappy last few days (TOM), but hoping to get brush it off and get back in the game. C'mon 145!

Have a weekend get away to LBI on 6/26... Don't know if it's wishful thinking but would be awesome to hit goal by then...
Alexistrophic is offline   Reply With Quote
Old 06-10-2015, 06:03 PM   #60  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

Quote:
Originally Posted by HungerWerks View Post
You said you "kinda sorta did" on the first page of this thread, so I thought that deserved recognition - all of our efforts do!
THANK YOU, HW!! I'll take all the recognition I can get Every single tenth of a pound is so much work

SW: 146.0
GW: 141.0
Bonus GW - 139.8
Out of the 140s baby!

June 1-- 146.0
June 2 -- 144.2 (-1.8)
June 3 -- 143.2 (-1.0)
June 4 -- 144.2 (+1.0)
June 5 -- 143.8 (-0.4)

June 6 -- no WI
June 7 -- 143.2 (-0.4)
June 8 -- 143.0 (-0.2)
June 9 - 143.0 (0)
June 10 -- 143.8 (+0.8; -2.2 for month)
EmmaD is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:21 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.