15 minutes on my new elliptical today, 10 yesterday! Adding 5 minutes/day til I"m up to 30.

Good Job Katie!!! I hope the coffee helps. I am deciding not to run today. My legs are still very sore from all the walking we did. Vegas was nice and the best part about it at WI today..... I'm down another pound. I finally get to move my ticker. No more yo-yoing!!! Woo Hoo!!!

Megan- OMG, you go to Vegas and lose a pound. You rock!!!!

katie the hair looks great! and I saw your before and after photos....holy cow! you go girl you look amazing

Thank you, and thanks for inspiring me to start running. It was your great example that convinced me I could do it.

45mins at Contours

I am going to run up and down the road like I did yesterday. Now I've posted it, now I have to. Can't lie to my chickies!

I give you credit. The most exercise so far I've done is parking further away from the store entrance. With the warmer weather coming, maybe I'll get out more and walk with the kids.

Good for you Katie! Keep it up. Same with you Sherry. Thats how I started, I would just park farther away from the door. The dbf hated it but thats how I started. I'm at work right now but when I get home I am doing BL boot camp. And if time permits a 45 minute run.

I did get my same run done. It was so much easier today, I can't wait to see how it goes tomorrow.

No exercise today but I did work from 7am to 8pm shooting baseball kids (posed) for 7 hours and then working the computer for a swim tournament for 6 hours. Boy am I tired - now tomorrow I get to shoot field hockey kids for 6 hours - Gosh I love my job

no exercise yesterday or today. Have the flu

Bike riding yesterday and today.

Megan- Hope you get feeling better!

I read somewhere that there is a typo on the BL 6wk workout rotation. Im doing the #1 and #3 alternating for weeks 1 and 3 and #2 and #4 for weeks 2,4 and so on...is that right? Are #2 and #4 more intense cos I really am not challenged with #1 and #3...maybe I should do two at a time?

20 min. Sprint 8 program on my elliptical - kicks my a$$ each time!