Keep track of your own monthly exercise here! (February)

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  •   #91  
    CherryPie99's AvatarCherryPie99 , 02-18-2011 06:16 PM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    ------------------------------------------------------

    Total so far this month: 1230 minutes
    Reply
  •   #92  
    Slim CB's AvatarSlim CB , 02-19-2011 04:58 PM
    Quote:
    Originally Posted by Slim CB
    February 16 (evening) - Zumba - 120mins

    They had a Zumba marathon at the gym last night, they called it a Zumbathon....it was fun

    Summary

    Weights - 215mins
    Running - 50mins
    Zumba - 225mins
    Steps - 180mins
    Combat - 120mins
    Power Aerobics - 120mins
    Mixed Aerobics- 60mins

    Total - 970 mins
    February 17 - no exercise
    February 18 - Reggaerobics - 60mins
    February 19 - Power Aerobics - 60mins

    Summary

    Weights - 215mins
    Running - 50mins
    Zumba - 225mins
    Steps - 180mins
    Combat - 120mins
    Power Aerobics - 180mins
    Mixed Aerobics- 60mins
    Reggaerobics - 60mins

    Total - 1090 mins
    Reply
  •   #93  
    CherryPie99's AvatarCherryPie99 , 02-19-2011 06:28 PM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/19 - 50 minutes weight lifting
    ------------------------------------------------------

    Total so far this month: 1280 minutes
    Reply
  •   #94  
    CherryPie99's AvatarCherryPie99 , 02-20-2011 06:46 PM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/19 - 50 minutes weight lifting
    2/20 - 60 minutes walk/run treadmill
    ------------------------------------------------------

    Total so far this month: 1340 minutes
    Reply
  •   #95  
    uncontentgirl's Avataruncontentgirl , 02-20-2011 10:57 PM
    Quote:
    Originally Posted by uncontentgirl
    2/13
    Hiking - 120 min
    TOTAL SESSION = 120 MIN

    2/15
    Intense Cardio - 45 min
    Weight Training - 15 min
    TOTAL SESSION = 60 MIN
    2/19
    Intense Cardio - 45 min
    Weight Training - 15 min
    TOTAL SESSION = 60 MIN

    2/20
    Intense Cardio - 40 min
    TOTAL SESSION = 40 MIN

    WEEK OF 2/13-2/19 = 240 MIN

    TOTAL FOR FEBRUARY = 800/1200

    TOTALLY slacked off last week....need to pick it up this week to come close to my goal!!!!
    Reply
  •   #96  
    jenjen's Avatarjenjen , 02-21-2011 09:14 AM
    Previous - 600 mins

    2/17 - 30 mins Kettlebell
    2/18 - none
    2/19 - 45 mins walking
    2/20 - none
    2/21 - 20 mins Treadmill; 60 mins Weight Training

    Total for Februrary - 755
    Reply
  •   #97  
    megems's Avatarmegems , 02-21-2011 10:29 AM
    Quote:
    Originally Posted by megems
    Total for February = 515/1440
    Total Year to Date = 2255/17280
    2.18
    Treadmill - 30

    2.19 - 0

    2.20 - 0

    2.21
    Spin Class - 50

    Bad week behind me! I don't think I am going to meet my February goal - but hopefully I can make up for most of it over the next week!

    Total for February = 595/1440
    Total Year to Date = 2335/17280
    Reply
  •   #98  
    belezura's Avatarbelezura , 02-21-2011 11:04 AM
    Before
    BodyPump - 550 min
    Body Vive - 60 min
    Total Body - 0 min
    Stair climber - 320 min
    Spinning - 0 min
    Recumbent Bike - 40 min
    Elliptical – 805 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 100 min
    Total Everything: - 2,015 min

    Thursday (February 17) - evening
    Stair climber - 30 min
    Total this session: 30 min

    Friday (February 18)
    Body Vive - 50 min
    Stair climber - 60 min
    Total this session: 110 min

    Saturday (February 19)
    NO EXERCISE


    Sunday (February 20)
    NO EXERCISE


    (I was out of town during the weekend)

    Total Everything this month so far: 2,155 min
    Reply
  •   #99  
    CherryPie99's AvatarCherryPie99 , 02-21-2011 07:47 PM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/19 - 50 minutes weight lifting
    2/20 - 60 minutes walk/run treadmill
    2/21 - 50 minutes walk/run treadmill
    ------------------------------------------------------

    Total so far this month: 1390 minutes
    Reply
  •   #100  
    Slim CB's AvatarSlim CB , 02-22-2011 09:40 AM
    Quote:
    Originally Posted by Slim CB
    February 17 - no exercise
    February 18 - Reggaerobics - 60mins
    February 19 - Power Aerobics - 60mins

    Summary

    Weights - 215mins
    Running - 50mins
    Zumba - 225mins
    Steps - 180mins
    Combat - 120mins
    Power Aerobics - 180mins
    Mixed Aerobics- 60mins
    Reggaerobics - 60mins

    Total - 1090 mins

    February 20 - no exercise
    February 21 - Combat - 60mins

    Summary

    Weights - 215mins
    Running - 50mins
    Zumba - 225mins
    Steps - 180mins
    Combat - 180mins
    Power Aerobics - 180mins
    Mixed Aerobics- 60mins
    Reggaerobics - 60mins

    Total - 1,150 mins
    Reply
  •   #101  
    belezura's Avatarbelezura , 02-22-2011 11:44 AM
    Before
    BodyPump - 550 min
    Body Vive - 110 min
    Total Body - 0 min
    Stair climber - 410 min
    Spinning - 0 min
    Recumbent Bike - 40 min
    Elliptical – 805 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 100 min
    Total Everything: - 2,155 min

    Monday (February 21)
    Stair climber - 50 min
    Elliptical – 80 min
    Total this session: 130 min

    Total Everything this month so far: 2,285 min
    Reply
  •   #102  
    CherryPie99's AvatarCherryPie99 , 02-22-2011 06:40 PM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/19 - 50 minutes weight lifting
    2/20 - 60 minutes walk/run treadmill
    2/21 - 50 minutes walk/run treadmill
    2/22 - 30 minutes pilates/yoga, 50 minutes weight lifting
    ------------------------------------------------------

    Total so far this month: 1470 minutes
    Reply
  •   #103  
    KmbRN84's AvatarKmbRN84 , 02-22-2011 08:08 PM
    Ok, so I went on vacation from 2/9-2/15 and then had trouble getting back on track with the exercise. Today I made myself do it and it feels great to be back on track. My total is going to be pathetic.

    2/1-none
    2/2-30 min C25K W3D2
    2/3-30 min C25K W3D3, 20 min leg and arms
    2/4-none, work
    2/5-30 min C25K W3D4 (I do the program 4 days a week)
    2/22-30 min C25K, 30 min treadmill alternating fast walking and incline

    Total: 170 min
    Reply
  •   #104  
    Slim CB's AvatarSlim CB , 02-23-2011 08:57 AM
    Quote:
    Originally Posted by Slim CB
    February 20 - no exercise
    February 21 - Combat - 60mins

    Summary

    Weights - 215mins
    Running - 50mins
    Zumba - 225mins
    Steps - 180mins
    Combat - 180mins
    Power Aerobics - 180mins
    Mixed Aerobics- 60mins
    Reggaerobics - 60mins

    Total - 1,150 mins
    February 22 - Weights - 60mins
    February 23 (morning) - Power Aerobics - 60 mins

    Summary

    Weights - 275mins
    Running - 50mins
    Zumba - 225mins
    Steps - 180mins
    Combat - 180mins
    Power Aerobics - 240mins
    Mixed Aerobics- 60mins
    Reggaerobics - 60mins

    Total - 1,270 - met my goal
    Reply
  •   #105  
    belezura's Avatarbelezura , 02-23-2011 03:14 PM
    from KmbRN84
    Quote:
    Ok, so I went on vacation from 2/9-2/15 and then had trouble getting back on track with the exercise. Today I made myself do it and it feels great to be back on track. My total is going to be pathetic.
    As long as you are back to exercise, the number really doesn't matter...
    It will be way better than if you never had come back!!!
    Let's finish this month strong!!!!



    Before
    BodyPump - 550 min
    Body Vive - 110 min
    Total Body - 0 min
    Stair climber - 460 min
    Spinning - 0 min
    Recumbent Bike - 40 min
    Elliptical – 885 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 100 min
    Total Everything: - 2,285 min

    Tuesday (February 22)
    BodyPump - 50 min
    Stair climber - 30 min
    Recumbent Bike - 30 min
    Total this session: 110 min

    Wednesday (February 23) - morning
    Total Body - 50 min
    Stair climber - 15 min
    Total this session: 65 min


    Total Everything this month so far: 2,460 min
    Reply
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