244,567 - 30 min treadmill = 244,537

244,537 - 20 = 244,517

Morning Blueteam...

body pump class= 50 (forgot to post it yesterday)
eliptical machine= 40
bike = 20
weights= 60

244,517 - 170= 244,347

Spent an hour on the treadmill with weights while watching TBL!

244,347-60= 244,287

244,287-80=244,207

244,207-50(power class) = 244,157

244,157- 50 =244, 107

Water exercise

only made it to the gym once this week, which was 60 minutes of exercise. 249,940 miles left to go

Okay...Shay's remainder (244107) minus Miss 1982's 60 minutes = 244047 minus my 60 minutes of sweat = 243987

WATP - fast firming 30 min + Walk and Kick 30 min

243987-60=243927

60 min. on the precore

243927-60= 243867

243,867 - 43 (walking) = 243,824

243,824 - 45 minutes of walk/running on treadmill = 243, 779

Cheers, Ginger

243,779 - 22 minutes on stairclimber - 20 minutes of heavy upper chest lifting = 243,737

243,737 minus 1 hr 45 minutes of weight lifting last nite during TBL = 243,632