Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 06-16-2015, 08:54 AM   #91  
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S/C/G: Restart: 154/145/130

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Sw: 143.6
Gw:138 <--- Changed this to a more realistic number (from 135)

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
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Old 06-16-2015, 09:06 AM   #92  
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S/C/G: 152/104/102

Height: 5'2"

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Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 approaching TOM. Cringe.
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6

Last edited by kristip; 06-16-2015 at 01:54 PM.
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Old 06-16-2015, 11:58 AM   #93  
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S/C/G: 130/118/under 120

Height: 5'5"

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Happy June!

I'm not putting a goal other than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at aything under 120, like 118-119

Everyone is making great progress!

6/1 119.9 lbs
6/2 120.4 lbs 17,000 steps
6/3 119.6 lbs 18,000 steps
6/4 120.4 lbs ??
6/5 120.5 lbs time of the month...
6/6 120.6 lbs (LS) ran 6 miles
6/7 119.8 lbs (LS)
6/8 120.8 lbs
6/9 120.6 lbs
6/10 119.7 lbs
6/11 119.7 lbs
6/12 119.7 lbs
6/13 118.8 lbs (LS)
6/14 118.8 lbs (LS)
6/15 120.4 lbs 18,000 steps
6/16 120.1 lbs
6/17 120.5 lbs
6/18 119.5 lbs

Last edited by JenFZ09; 06-18-2015 at 09:21 PM.
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Old 06-16-2015, 02:48 PM   #94  
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S/C/G: crazy/working/calm

Height: 5'8"

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6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - NWI
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
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Old 06-16-2015, 03:08 PM   #95  
ending 7+ years of yoyo
 
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S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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SW: 146.0
GW: 141.0
Bonus GW - 139.8
Out of the 140s baby!

June 1-- 146.0
June 2 -- 144.2 (-1.8)
June 3 -- 143.2 (-1.0)
June 4 -- 144.2 (+1.0)
June 5 -- 143.8 (-0.4)

June 6 -- no WI
June 7 -- 143.2 (-0.4)
June 8 -- 143.0 (-0.2)
June 9 -- 143.0 (0)
June 10 -- 143.8 (+0.8)
June 11 -- 143.2 (-0.6)
June 12 -- 142.8 (-0.4)
June 13 -- no WI
June 14 -- no WI
June 15 -- 143.0 (+0.2)
>>> Halfway through the month, -3.0
June 16 -- 142.4 (-0.6; -3.6 for the month) - New low for 2015, but man

Last edited by EmmaD; 06-16-2015 at 11:52 PM.
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Old 06-17-2015, 09:17 AM   #96  
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S/C/G: 152/104/102

Height: 5'2"

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Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 approaching TOM. Cringe.
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4

This month is DRAGGING!! Just when I think I've gotten it figured out, I hit a wall. Ugh!
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Old 06-17-2015, 12:22 PM   #97  
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Posts: 51

S/C/G: Restart: 154/145/130

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Sw: 143.6
Gw:138

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
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Old 06-17-2015, 03:21 PM   #98  
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S/C/G: crazy/working/calm

Height: 5'8"

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6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - NWI
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it!
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Old 06-17-2015, 04:06 PM   #99  
ending 7+ years of yoyo
 
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S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

SW: 146.0
GW: 141.0
Bonus GW - 139.8
Out of the 140s baby!

June 1-- 146.0
June 2 -- 144.2 (-1.8)
June 3 -- 143.2 (-1.0)
June 4 -- 144.2 (+1.0)
June 5 -- 143.8 (-0.4)

June 6 -- no WI
June 7 -- 143.2 (-0.4)
June 8 -- 143.0 (-0.2)
June 9 -- 143.0 (0)
June 10 -- 143.8 (+0.8)
June 11 -- 143.2 (-0.6)
June 12 -- 142.8 (-0.4)
June 13 -- no WI
June 14 -- no WI
June 15 -- 143.0 (+0.2)
>>> Halfway through the month, -3.0
June 16 -- 142.4 (-0.6)
June 17 -- 142.6 (+0.2; -3.4 for the month)

Wow, TBCourt and Alexistrophic! Them there's some WHOOSHES!
Now where's our "whoosh" smilie?? This will have to suffice:

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Old 06-18-2015, 09:55 AM   #100  
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S/C/G: Restart: 154/145/130

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Sw: 143.6
Gw:138

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0

I'm not sure why I have such fluctuation... I have been pretty consistent with my diet. Oh well, maybe a bit too much sodium or something.

EmmaD... Thanks for the comment about the whoosh, but it bounced right back up so hopefully I'm back down tomorrow.

Thanks for all of the support!
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Old 06-18-2015, 10:51 AM   #101  
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Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"

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6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - NWI
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it!
6/18/15 - 147.0

Thanks, EmmaD! Mine was pretty unexpected. Never lost the additional from TOM gain, I suppose. Hoping to keep it. Definitely felt like wind in my sails after a pretty rough stretch of days.

Hang in there, everyone!
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Old 06-18-2015, 12:49 PM   #102  
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Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

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Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 approaching TOM. Cringe.
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
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Old 06-18-2015, 05:30 PM   #103  
ending 7+ years of yoyo
 
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Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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Quote:
Originally Posted by kristip View Post
6/17- 124.4
6/18- 123.3 FINALLY.
Now you get to wear the the whoosh crown of the day!

TBCourt sorry about the bounce up. Part of the "fun" I suppose... bouncy, bouncy

SW: 146.0
GW: 141.0
Bonus GW - 139.8
Out of the 140s baby!

June 1-- 146.0
June 2 -- 144.2 (-1.8)
June 3 -- 143.2 (-1.0)
June 4 -- 144.2 (+1.0)
June 5 -- 143.8 (-0.4)

June 6 -- no WI
June 7 -- 143.2 (-0.4)
June 8 -- 143.0 (-0.2)
June 9 -- 143.0 (0)
June 10 -- 143.8 (+0.8)
June 11 -- 143.2 (-0.6)
June 12 -- 142.8 (-0.4)
June 13 -- no WI
June 14 -- no WI
June 15 -- 143.0 (+0.2)
>>> Halfway through the month, -3.0
June 16 -- 142.4 (-0.6)
June 17 -- 142.6 (+0.2)
June 18 -- 141.8 (-0.8; -4.2 for the month)

Well I finally - barely - broke through my arbitrary 142-pound barrier (the first high weight I saw when I started to gain ~8 years ago)

Last edited by EmmaD; 06-18-2015 at 05:31 PM.
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Old 06-18-2015, 09:48 PM   #104  
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Posts: 986

S/C/G: 141/108.8/BMI above 18.49

Height: 5'2"

Thumbs up

Lots of good losses, and also very thoughtful changes to goals. Congratulations, everyone! This is not just some haphazard approach to weight loss. This is try, try, and try again, and see the fruits of your very hard labors.

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Old 06-19-2015, 07:46 AM   #105  
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Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

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Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 approaching TOM. Cringe.
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????? How? Insane.

So much for my "finally"! Now, the weights from the last two weeks are pretty much 1st morning, but not having emptied bowels. Just haven't been near my scales at those times. But still- argh!!!!
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