Walked dog 35 minutes

dustcatcher

About to head to gym for 50 min cardio and arms, followed by an hour swim.

OK, didn't do the swim. There was this HUGE party in the apartment common area (lets just say that during my entire workout, there were at least 2-3 children under age 5 watching me. Everyone repeat after me....FUN). I didn't feel confident enough to follow up the hour and a half of cardio and arms with another hour of being stared at, and this time in a SWIMSUIT.

Ah well. I still got 90 min in.

30 minutes exercise bike every day
2 lb handweights- start at 5 minutes and increase 1 minute of work every week
start at 10 crunches and increase by 10 every week
tone arms, thighs, stomach, love handles

I switched up a little yesterday and went for a walk, did a few minutes on my antique rowing machine and back and biceps.

this morning - stability ball, crunches, and the Bhangra Masala Indian Dance tape again - yay! 75 min total.

Today was pilates, weights for upper body, and stretching.

Walked dog 30 minutes

Yesterday? I biked, did shoulders and abs and aerobics. My tracker for this month is not moving along very quickly. I might have to do a few days of aerobics to get in my minutes for June.

Saturday, worked concession stand in 100 degree heat. On feet for most of day, doesn't that count? Yesterday, did an abbreviated jog/walk for about 20min. Husband came with me ..argh. He *needed* to get home by 8p to watch The Simpsons. I may not invite him again, or put strict rules in place. At least I am keeping my routine up, that is half the battle for me.

I did swim a lot this weekend but I am not counting! I need to start doing crunches I ama little bit too far from my goal... I didnt workout this morning because i got up 5 min too late for work!

790 Min for June's Goal! - 45 min done =615 Min. left
700 crunches for June's Goal!-70 crunches = 560 Crunches left

This morning - Indian dance workout, stability ball, and 100 crunches. 75 min total.

Worked lower body, lifted weights and pilates.

Rode my bike on the weekend and did some pilates videos. Rode my bike this morning too Doing good!

Walked 3.5 miles in the rain- saw three deer! 17.3 miles walked so far, 26.7 more to go!