December goals: 1200 minutes, 15 DVDs
1: 15 walk; 15/1200
2: 40 walk; 55/1200
3: 40 walk; 95/1200
4: 40 walk; 135/1200
5: 30 walk, 15 qi gong; 180/1200, 1/15 DVD
6: 25 ST, 15 qi gong; 220/1200, 3/15 DVD
7: 15 qi gong; 235/1200, 4/15 DVD
8: 20 ST; 255/1200, 5/15 DVD
9: 20 dance, 20 qi gong; 295/1200, 7/15 DVD
10: 35 walk, 30 dance; 360/1200, 8/15 DVD
11: 15 dance; 375/1200
12: 25 walk, 20 dance; 420/1200
13: 45 kickboxing; 465/1200, 9/15 DVD
14: 55 yoga; 520/1200, 10/15 DVD
15: 20 walk, 20 stretch; 560/1200
16: 40 walk; 600/1200
17: 40 walk; 640/1200
18: 40 dance; 680/1200
19: 40 dance & ST; 720/1200
20: 10 walk, 30 stretch; 760/1200
21: 40 walk; 800/1200
22: 40 dance; 840/1200
23: 15 stretch; 855/1200
24: 40 walk; 895/1200
25: 25 walk, 25 dance; 940/1200
26: 50 yoga; 990/1200, 11/15 DVD

480 min.


