Men the first week weight in is usually great.
You have to remember that this is process with a goal in mind. I did really well the first week, and was hoping for the same the second week, that did not happen.
And the fact is I dropped out of the forum for a week, just because I felt I got chewed out for being disappointed.
So, there will be ups and downs, some weeks better then others. Some weeks you will lose pounds and some inches.
But you are losing...that is the thing to keep in mind.
You just have to keep plugging along. Knowing that you are going to reach that goal. It just won't be in a hour, like a TV show.
The main thing is to stick to it.
Congrats on the loss so far, with more coming in the future.