300+ Just-do-it July Exercise Thread

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  •   #76  
    SuomiSara's AvatarSuomiSara , 07-08-2009 04:50 PM
    Gym this morning 20 minutes exercise bike + 20 minutes weights + 12 minutes cross trainer = 52mins

    Group total:5051 + 52 = 5103



    Own total: 212 + 52 = 264
  •   #77  
    BarbPA's AvatarBarbPA , 07-08-2009 09:54 PM
    90 minutes today....biked to and from the gym and had a session w/ my trainer.

    Personal Total: 500 + 90 = 590

    Group Total: 5103 + 90 = 5193
  •   #78  
    fattopia's Avatarfattopia , 07-08-2009 10:18 PM
    120 min
    Personal: 533 +120 = 653/2170
    Group: 5193 + 120= 5313
  •   #79  
    kayleystar's Avatarkayleystar , 07-08-2009 10:31 PM
    45 mins Wii Fit today.

    5,313 + 45 = 5,358

    215/1000 for the month. I gotta step it up!
  •   #80  
    Bunny's AvatarBunny , 07-08-2009 10:38 PM
    Wednesday: (Morning) 65 Minutes Aquafit Class + 10 Minutes Swimming Laps (Afternoon/Evening) + 5 Minutes Treadmill + 10 Minutes Strength Training + 10 Minutes Swimming Laps + 50 Minutes AquaClub = 150 Minutes

    Personal For Month of July: 789 + 150 = 939 Minutes
    Goal for Month = 3090 Minutes

    Group: 5,358 + 150 = 5508 Minutes
  •   #81  
    aphimira's Avataraphimira , 07-08-2009 11:34 PM
    30 minutes of Wii fit..not as much as I wanted to do but....at least I did some not none...

    245/1300
    5,508 + 30 = 5,538

    Better get myself moving toward my personal goal!!
  •   #82  
    RealCdn's AvatarRealCdn , 07-09-2009 09:24 AM
    60 min walk this morning (seemed harder than yesterday's long walk)

    Group total: 5,538 + 60 = 5,598
  •   #83  
    voodoo1's Avatarvoodoo1 , 07-09-2009 11:21 AM
    Hi add 260 mins for me (over the holiday & since getting back)
    Group total 5598+260=5,858
    xxxxxsharon
  •   #84  
    Jacquie668's AvatarJacquie668 , 07-09-2009 01:00 PM
    Tuesday July 7 (45 minutes) 30 minute walk, 15 minutes strength
    Thursday July 9 (45 minutes) cardio/strength aerobic workout

    Group Total (5,858 + 90): 5948
  •   #85  
    aphimira's Avataraphimira , 07-09-2009 03:10 PM
    I took a 60 minute walk with the Hubby!!

    245 + 60 = 305/1300 for the personal goal!!

    5948 + 60 = 6008 for the group goal!!

    Keep moving everybody!! Don't forget your H20!!
  •   #86  
    bbybear712's Avatarbbybear712 , 07-09-2009 03:43 PM
    Monday I did the treadmil for 40 mins and today I had at least a 20 min walk.
    Personel 40+20+95= 195/600

    Group total 100+6008=6108
  •   #87  
    Vortex_VVV's AvatarVortex_VVV , 07-09-2009 04:55 PM
    41 minutes

    Personal: 116/1000

    Group total: 6108 + 41 = 6149
  •   #88  
    aphimira's Avataraphimira , 07-10-2009 12:08 AM
    25 more minutes of Wii Fit...

    305 + 25 = 330/1300 That's 25% of my goal!!

    Group Goal 6149 + 25 = 6174

    For our group goal of 20,000 that is 31%

    Were on our way!!
  •   #89  
    RealCdn's AvatarRealCdn , 07-10-2009 09:30 AM
    Longer walk this morning - 102 mins!

    Group total: 6,174 + 102 = 6,276
  •   #90  
    Heather's AvatarHeather , 07-10-2009 12:07 PM
    okay, i need to get my exercise mojo back. starting with 40 min on the treadmill this morning.

    Group total ~ 6276 + 40 = 6316 min
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