Last day of this week's challenge for me. Did 60 min. belly dance video and a dumbell routine this morning. Hopefully I can get a walk in later. I love this fall weather!
So far so good with food. I'm determined to finish up the food part of my challenge in grand style, so barring anyone knocking me down and forcing me to eat junk, I'm going to call it a success.
PhotoGirl, I love 'Pilates For Dummies'! It's a great introductory video and I still use it very often. As a matter of fact, It's the one I'd reccommend for someone just starting! Enjoy! I'd love to hear how you like it.
M.N.J., I'm so inspired by your ab work that i'm thinking of incorpoating it into my next week's challenge!
FriendsForFitness, your dessert sounds relatively healthy to me actually. The angel food cake was low or fat-free, strawberries are great, cool whip isn't like lard or anything--so don't feel too bad about it. Its not like it was one of those 'death by chocolate' things! Just think of it as a small indiscretion---unless you had a bucket of it!
Greetings Sandybrat, Happy dance, RedBalloon, South. Butterfly, Aquareggie, Lavender Girl. Looking forward to this week!