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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-28-2011, 05:43 PM   #76  
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Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
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6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
6/27 - 50 minutes running outside
6/28 - 30 minutes kickboxing (DVD), 60 minutes walking outside
-----------------------------

Total so far this month: 1695 minutes
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Old 06-29-2011, 09:34 AM   #77  
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Join Date: Jun 2010
Posts: 1,007

S/C/G: 198/190/165

Height: 5'8"
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Originally Posted by Slim CB View Post
Jun 28 - Weights - 65 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 315 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,030 mins
Jun 29 - Power Aerobics - 60 mins, Abs - 10 mins

Summary

Power Aerobics - 360 mins
Abs - 70 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 315 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,100 mins
Last edited by Slim CB; 06-29-2011 at 09:35 AM.
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Old 06-29-2011, 01:01 PM   #78  
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S/C/G: 250/189/135
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6/27 30min DDR
6/28 30min DDR
6/29 30min DDR
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Old 06-29-2011, 02:29 PM   #79  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
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Before
BodyPump - 495 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,815 min
Weight Lifting (arms) - 0 min
treadmill - 90 min
Total Everything: - 2,450 min

Tuesday (June 28)
Elliptical - 140 min
Total this session - 140 min

Total Everything this month so far: 2,590 min
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Old 06-29-2011, 03:35 PM   #80  
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S/C/G: 209.4/149.2/150

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WOW...just wow! You are all so impressive with your dedication to exercise. Enjoy the rest of your week and knock em dead again next month!
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Old 06-29-2011, 05:58 PM   #81  
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Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
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6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
6/27 - 50 minutes running outside
6/28 - 30 minutes kickboxing (DVD), 60 minutes walking outside
6/29 - 45 minutes Zumba (DVD), 40 minutes weight lifting
-----------------------------

Total so far this month: 1780 minutes
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Old 06-30-2011, 09:31 AM   #82  
Maintainer since 12-22-10
 
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Join Date: Jun 2010
Posts: 1,007

S/C/G: 198/190/165

Height: 5'8"
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Quote:
Originally Posted by Slim CB View Post
Jun 29 - Power Aerobics - 60 mins, Abs - 10 mins

Summary

Power Aerobics - 360 mins
Abs - 70 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 315 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,100 mins
Jun 30 - Weights - 70 mins

Summary

Power Aerobics - 360 mins
Abs - 70 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 385 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,170 mins
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Old 06-30-2011, 12:34 PM   #83  
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S/C/G: 250/189/135
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Sticking to it, 30 minutes of DDR again today. I just went to gamestop last night and picked up Supernova 2. Keep it up you guys : )

6/27 30min DDR
6/28 30min DDR
6/29 30min DDR
6/30 60min DDR
Last edited by kaycaroline; 06-30-2011 at 04:14 PM.
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Old 06-30-2011, 05:55 PM   #84  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
Default
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
6/27 - 50 minutes running outside
6/28 - 30 minutes kickboxing (DVD), 60 minutes walking outside
6/29 - 45 minutes Zumba (DVD), 40 minutes weight lifting
6/30 - 50 minutes run outside
-----------------------------

Total for June: 1830 minutes

Total January: 1742
Total February: 1845
Total March: 2000
Total April: 1870
Total May: 1780
---------------------
Total this year: 9222
Last edited by CherryPie99; 06-30-2011 at 06:00 PM.
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Old 07-02-2011, 09:08 PM   #85  
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Posts: 359

S/C/G: 132/116.6/114

Height: 5'2"
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June for me:

1 June - Jeanette Jenkins The Hollywood Trainer Butt & Thigh Blast DVD (25 mins)
2 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
3 June - Pilates on the reformer (60 mins)
4 June - Trail Running/walking (80 mins)
5 June - Trail Running/walking (90 mins)
6 June - REST
7 June - REST
8 June - Jeanette Jenkins The Hollywood Trainer Cardio Sculpt DVD (45 mins)
9 June - Jeanette Jenkins The Hollywood Trainer Pilates DVD (48 mins)
10 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
11 June - Dance off the Inches - Dance it Off Ballroom (43 mins)
12 June - Billy Blanks' Tae Bo Fat Blasting Cardio DVD (45 mins)
13 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
14 June - Aussie Fit Yoga DVD (45 mins)
15 June - Jeanette Jenkins The Hollywood Trainer Ultimate Cross Training DVD (45 mins)
16 June - REST
17 June - REST
18 June - Pilates on the reformer (50 mins)
19 June - Billy Blanks' Tae Bo Fat Blasting Cardio DVD (45 mins)
20 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
21 June - REST
22 June - Walk (60 mins)
23 June - Walk (120 mins)
24 June - Walk (180 mins)
25 June - Walk (180 mins)
26 June - Walk (120 mins)
27 June - Pilates on the reformer (60 mins)
28 June - REST
29 June - Billy Blanks' Tae Bo Fat Blasting Cardio DVD (45 mins)
30 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)

Total: 1636 mins
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Old 07-03-2011, 12:06 AM   #86  
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Join Date: Sep 2001
Location: PA
Posts: 557

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My goal for June is 1100 minutes

1- Aquacize class 55 minutes
2- Aerobics class 56 minutes
3-
4-

5- Stationary bike 25 minutes, Treadmill 20 minutes
6- Aquacize class 55 minutes
7- Stationary bike 30 minutes
8- Aquacize class 55 minutes
9- Treadmill 30 minutes, Eliptical 15 minutes
10-
11-

12-
13- Aquacize class 50 minutes, Eliptical 16 minutes, Stationary bike 14 minutes
14- Walked at park 30 minutes
15- Aquacize class 55 minutes, Eliptical 15 minutes, Stationary bike 15 minutes
16- Eliptical 15 minutes, Stationary bike 15 minutes, Treadmill 10 minutes
17-
18-

19- Stationary bike 25 minutes, Walked indoor track 11 minutes, Eliptical 10 minutes
20- Aquacize class 50 minutes
21-
22- Aquacize class 50 minutes
23- Stationary bike 25 minutes, Eliptical 15 minutes, Treadmill 11 minutes
24-
25-

26- Stationary bike 25 minutes, Walked indoor track 22 minutes
27- Aquacize class 55 minutes
28- Stationary bike 25 minutes, Walked indoor track 22 minutes
29- Aquacize class 55 minutes, Walked indoor track 12 minutes
30-
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Old 07-09-2011, 12:00 PM   #87  
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Posts: 40

S/C/G: 250/189/135
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6/27 30min DDR
6/28 30min DDR
6/29 30min DDR
6/30 60min DDR

VACATION - No exercise I recorded but I did go tubing and did a lot of physical activity but I did shatter my diet so : ) Meh, life. Good to be back, let's keep it up guys.

07/08 - 20 mins DDR
07/09 - 30 mins DDR
Last edited by kaycaroline; 07-09-2011 at 12:33 PM.
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Old 07-10-2011, 01:10 PM   #88  
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Posts: 40

S/C/G: 250/189/135
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6/27 30min DDR
6/28 30min DDR
6/29 30min DDR
6/30 60min DDR
07/08 - 20 mins DDR
07/09 - 30 mins DDR
07/10 - 30 mins DDR
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