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Old 01-09-2009, 12:25 AM   #76  
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45 minutes with a workout video

135/500
Group - 2790 + 45= 2835
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Old 01-09-2009, 03:17 PM   #77  
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60 min of elliptical/abs/stretching today!

Personal Total: 580 + 60 = 640

Group Total: 2835 + 60 = 2895

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Old 01-09-2009, 08:25 PM   #78  
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2895 + 80 = 2975 minutes
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Old 01-09-2009, 08:42 PM   #79  
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Thursday 15 minutes walking, 15 minutes Samba, 45 minutes cardio
Friday 45 minutes yoga, 15 minutes weights

Group Total 2975 + 135= 3110
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Old 01-09-2009, 08:51 PM   #80  
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7 minutes of WATP, plus I added a minute of stretching on either end since my hips start to hurt quickly. So 9 minutes total.

personal: 20/600

Group total: 3110 + 9 = 3119
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Old 01-09-2009, 09:28 PM   #81  
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Today I took my first ever Martial Arts class. Japanese fan fighting. It was really cool! 60 minutes!

3119 + 60 = 3179
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Old 01-09-2009, 11:32 PM   #82  
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I've only got 20 min to add (shovelling). I was dressed and ready to go to the gym and got in the car and the battery was dead. So, at the end we have a new battery for the car, but no gym time.

Group total ~ 3179 + 20 = 3199 min
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Old 01-10-2009, 01:33 PM   #83  
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C'mon exercise friends! It's Saturday. Who's shakin' their groove thang???

90 minutes for me (Personal training session/cardio/stretching)

Personal Total: 640 + 90 = 730

Group Total: 3199 + 90 = 3289

Last edited by BarbPA; 01-10-2009 at 01:33 PM.
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Old 01-10-2009, 05:07 PM   #84  
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30 minutes walking (two days) + 30 minutes stairs (two days) + 3289 = 3349 minutes
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Old 01-10-2009, 05:34 PM   #85  
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Okay, I'm exhausted after an HOUR of shovelling, but this stuff was heavy and this COUNTS!

Group total ~ 3349 + 60 = 3409 min

Okay ladies, 5k might be a LITTLE bit of a stretch this weekend, but I think we can get close, if not TO 5k!!!

Last edited by Heather; 01-10-2009 at 05:35 PM.
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Old 01-10-2009, 06:45 PM   #86  
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30 mintues on the mini bike and 15 minutes of sit ups and stretching.

Personal total: 45
Group total: 3454

(I hope I am doing this right!)
Beth
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Old 01-10-2009, 07:57 PM   #87  
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My weeks total of 120 min

Group total: 3574
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Old 01-10-2009, 08:17 PM   #88  
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Sounds like fun, Lilion!

11 minutes for me (9 minutes WATP, 2 minutes stretching)

personal: 31/600

Group total: 3574 + 11 = 3585
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Old 01-10-2009, 08:58 PM   #89  
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I used to have a rule that I only counted exercise if it was something I did FOR exercise. If I walked an hour because I was shopping, I didn't count it. If I walked an hour just for exercise, then I did. I've decided the HECK with THAT! But I am going to be conservative. My hubby and I went shopping today and what should have took no time ended up being six hours going to Wal-Mart, Sam's Club and the grocery store. I'm allowing myself two hours for the actual walking, although it was likely double that.

3585 + 120 = 3705
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Old 01-11-2009, 01:57 PM   #90  
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3705 + 45 = 3750 minutes
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