300+ Jumpin' January Exercise Thread

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  •   #76  
    sammybaby1289's Avatarsammybaby1289 , 01-09-2009 12:25 AM
    45 minutes with a workout video

    135/500
    Group - 2790 + 45= 2835
  •   #77  
    BarbPA's AvatarBarbPA , 01-09-2009 03:17 PM
    60 min of elliptical/abs/stretching today!

    Personal Total: 580 + 60 = 640

    Group Total: 2835 + 60 = 2895

  •   #78  
    Realist's AvatarRealist , 01-09-2009 08:25 PM
    2895 + 80 = 2975 minutes
  •   #79  
    sweetcakes736's Avatarsweetcakes736 , 01-09-2009 08:42 PM
    Thursday 15 minutes walking, 15 minutes Samba, 45 minutes cardio
    Friday 45 minutes yoga, 15 minutes weights

    Group Total 2975 + 135= 3110
  •   #80  
    Vortex_VVV's AvatarVortex_VVV , 01-09-2009 08:51 PM
    7 minutes of WATP, plus I added a minute of stretching on either end since my hips start to hurt quickly. So 9 minutes total.

    personal: 20/600

    Group total: 3110 + 9 = 3119
  •   #81  
    Lilion's AvatarLilion , 01-09-2009 09:28 PM
    Today I took my first ever Martial Arts class. Japanese fan fighting. It was really cool! 60 minutes!

    3119 + 60 = 3179
  •   #82  
    Heather's AvatarHeather , 01-09-2009 11:32 PM
    I've only got 20 min to add (shovelling). I was dressed and ready to go to the gym and got in the car and the battery was dead. So, at the end we have a new battery for the car, but no gym time.

    Group total ~ 3179 + 20 = 3199 min
  •   #83  
    BarbPA's AvatarBarbPA , 01-10-2009 01:33 PM
    C'mon exercise friends! It's Saturday. Who's shakin' their groove thang???

    90 minutes for me (Personal training session/cardio/stretching)

    Personal Total: 640 + 90 = 730

    Group Total: 3199 + 90 = 3289
  •   #84  
    brandnewme's Avatarbrandnewme , 01-10-2009 05:07 PM
    30 minutes walking (two days) + 30 minutes stairs (two days) + 3289 = 3349 minutes
  •   #85  
    Heather's AvatarHeather , 01-10-2009 05:34 PM
    Okay, I'm exhausted after an HOUR of shovelling, but this stuff was heavy and this COUNTS!

    Group total ~ 3349 + 60 = 3409 min

    Okay ladies, 5k might be a LITTLE bit of a stretch this weekend, but I think we can get close, if not TO 5k!!!
  •   #86  
    Baz xo's AvatarBaz xo , 01-10-2009 06:45 PM
    30 mintues on the mini bike and 15 minutes of sit ups and stretching.

    Personal total: 45
    Group total: 3454

    (I hope I am doing this right!)
    Beth
    xx
  •   #87  
    JuliaDH's AvatarJuliaDH , 01-10-2009 07:57 PM
    My weeks total of 120 min

    Group total: 3574
  •   #88  
    Vortex_VVV's AvatarVortex_VVV , 01-10-2009 08:17 PM
    Sounds like fun, Lilion!

    11 minutes for me (9 minutes WATP, 2 minutes stretching)

    personal: 31/600

    Group total: 3574 + 11 = 3585
  •   #89  
    Lilion's AvatarLilion , 01-10-2009 08:58 PM
    I used to have a rule that I only counted exercise if it was something I did FOR exercise. If I walked an hour because I was shopping, I didn't count it. If I walked an hour just for exercise, then I did. I've decided the HECK with THAT! But I am going to be conservative. My hubby and I went shopping today and what should have took no time ended up being six hours going to Wal-Mart, Sam's Club and the grocery store. I'm allowing myself two hours for the actual walking, although it was likely double that.

    3585 + 120 = 3705
  •   #90  
    Realist's AvatarRealist , 01-11-2009 01:57 PM
    3705 + 45 = 3750 minutes
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