Exercise Accountability - September - Page 5 - 3 Fat Chicks on a Diet Weight Loss Community

#61

Pinkwhispers05 , 09-14-2006 10:30 AM

Here I am! I'm posting

30 to 45 minute walk yesterday
Hopefully going to the gym today, if not, will walk again

#62

alwaysbelieve , 09-14-2006 01:05 PM

Cardio and weights for arms.

#63

3fcuser1058250 , 09-14-2006 02:54 PM

Hey Pink

#64

LisaMarie71 , 09-14-2006 09:01 PM

40 min treadmill walk (35 HI)
20 min strength training (upper body)

#65

1sttimer , 09-14-2006 09:21 PM

I just started this group and this workout. I am training for my first marathon though I have never moved farther than 3 miles. Started Sept. 12--30 min walk Sept. 13 walk/run 30 stretch 30 min
Sept 14 run/walk 35 min

#66

softballmom , 09-15-2006 09:18 AM

Planned 2.5m run.

#67

alwaysbelieve , 09-15-2006 01:04 PM

Cardio and weights for arms.

#68

LisaMarie71 , 09-15-2006 10:16 PM

40 min. treadmill walk (35 HI)

#69

mandalinn82 , 09-15-2006 11:20 PM

30 min treadmill walk, 30 min elliptical.

#70

LisaMarie71 , 09-16-2006 03:26 PM

55 min walk/jog outside (45 HI)

#71

mandalinn82 , 09-17-2006 02:16 AM

30 min elliptical, 20 min treadmill, 35 min weights.

Got myself a gym membership...I'm in H E A V E N

#72

ktandthesmurfs , 09-17-2006 02:22 PM

Hey everyone.

I just came back from an hour of swimming laps in a pool. I was going pretty slow but I still feel amazing.

#73

alwaysbelieve , 09-17-2006 05:09 PM

Cardio and abs.

#74

Princsstrish , 09-17-2006 05:41 PM

35 min on the treadmill today = 1.5 miles

do most of you count by time spent or miles gone?

#75

softballmom , 09-17-2006 06:49 PM

Weight train routine (full body) Friday, and 3.5 mile run on Saturday. Great week on plan!