Exercise Accountability -- June

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  •   #61  
    sotypical's Avatarsotypical , 06-08-2006 12:22 PM
    Got 80 min again this morning.
    Reply
  •   #62  
    alwaysbelieve's Avataralwaysbelieve , 06-08-2006 03:39 PM
    Donna Billy does kick my butt. LOL


    Today was 3 mile jog/walk.
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  •   #63  
    mandalinn82's Avatarmandalinn82 , 06-08-2006 04:45 PM
    Got my arm workout in - a good strong one too.
    Reply
  •   #64  
    srmb60's Avatarsrmb60 , 06-08-2006 06:23 PM
    I jogged, did chest and triceps and I biked.
    Reply
  •   #65  
    harrypotterybarn's Avatarharrypotterybarn , 06-08-2006 08:05 PM
    Oh man I'm gonna die! Just had an hour spinning with Will who basically works you 'til you bleed and beg for mercy then give you the quickest of cool-downs. My legs are burning!
    Reply
  •   #66  
    dustcatcher's Avatardustcatcher , 06-08-2006 08:28 PM
    June 7 Aerobics 42 minutes, Treadmill 10 minutes, Stationary bike 10 minutes
    June 8 Curves 30 minutes, Walked dog 20 minutes

    dustcatcher
    Reply
  •   #67  
    GenreGirl's AvatarGenreGirl , 06-08-2006 10:01 PM
    Hi all! We walked 2 miles last night, total so far is 10.6 for June only 33.4 to go. DH has twinged a nerve in his back, though so I'm on my own for a few days I think.
    Reply
  •   #68  
    mandalinn82's Avatarmandalinn82 , 06-09-2006 12:04 PM
    This morning - my stability ball, and to mix things up, a Bahngra Masala aerobics routine. I LOVE IT (and my word, does it work the shoulders - your arms are up, moving your shoulders, at least half of the workout), plus my 100 crunches.
    Reply
  •   #69  
    srmb60's Avatarsrmb60 , 06-09-2006 12:11 PM
    When I first got my heart rate monitor, I was surprised by how little my rate increased while doing aerobics ... until ... I started moving my arms. That really improves things!
    Reply
  •   #70  
    alwaysbelieve's Avataralwaysbelieve , 06-09-2006 12:53 PM
    Today was pilates and some work on my thighs and butt.
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  •   #71  
    Rebeca's AvatarRebeca , 06-09-2006 01:50 PM
    Good Afternoon Chickies-
    790 Min for June's Goal! - 45 min done =615 Min. left
    700 crunches for June's Goal!-70 crunches = 560 Crunches left
    Reply
  •   #72  
    softballmom's Avatarsoftballmom , 06-09-2006 09:46 PM
    Everyone seems to be doing really good this week. Just got back from doing 30 minutes of the Couch to 5K program (walk/jog), and then finished it off with a 1/2 mile cool down walk - giving me a total 40 minutes. The temps are much better in the evening than right after work (4p). It seemed easier to keep on going.
    Have a great weekend!
    Reply
  •   #73  
    harrypotterybarn's Avatarharrypotterybarn , 06-10-2006 01:56 AM
    Another night of the spinning/BodyPUMP 2 hour combo. Man it makes me feel good! Why on earth didn't I try exercise like this before?!?
    Reply
  •   #74  
    srmb60's Avatarsrmb60 , 06-10-2006 08:12 AM
    I didn't get my bike ride in last night. I got called to work for a few hours. But I did my little jog in the morning and weights for legs.
    Reply
  •   #75  
    GenreGirl's AvatarGenreGirl , 06-10-2006 06:02 PM
    I did walk/jog intervals Friday morning, total of 3.25 miles. Boy, was I ever glad to hobble back to my car! Still, it was nice to be outside in the woods. There's a national park near my house which has a 10 mile paved loop with a lane just for pedestrians & cyclists. Very hilly. I bought a parking pass so I've no excuses to avoid the place from now on.

    Total so far for June- 13.8 miles. Pledged 44; 30.2 miles to go.
    Reply
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