September Exercise Challenge

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  • I'm going to do 26 workouts this September!

    9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
    9.02.2010 - 2/26 90mins: P90X - Yoga X
    9.03.2010 - 3/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
    9.04.2010 - 4/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
    9.05.2010 - Rest Day
    9.06.2010 - 5/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
    9.07.2010 - 6/26 40mins: P90X - Cardio X; 1 mile walk uphill
    9.08.2010 - 7/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
    9.09.2010 - 8/26 90mins: P90X - Yoga X; 2 mile walk uphill
  • Aiming for 20 workouts minimum.

    9/1 = 20minute Turbo Jam workout
    9/2 = 30minute Hip Hop Abs Fat Burning Cardio
    9/3 = 32minutes stationary bike
    9/4 = Day Off
    9/5 = 26minutes stationary bike
    9/6 = 46minutes Wii Fit
    9/7 = Day Off
    9/8 = 20 min Turbo Jam dvd
    9/9 = 14 minutes Wii fit (was meant to be a day off)
    9/10 = 42 minutes stationary bike
  • 6/25
    -42 min elliptical
    -32 min bike

    7/25
    -40 elliptical
    -30 bike

    8/25
    -35 elliptical
    -30 bike

    8 days in a row!
  • 1/20 35 mins elliptical 45 mins walk
    2/20 40 mins elliptical
    3/20 60 min step sculpt 30 mins elliptical
    4/20 45mins elliptical
    5/20 35 min elliptical
  • I'm going to do 26 workouts this September!

    9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
    9.02.2010 - 2/26 90mins: P90X - Yoga X
    9.03.2010 - 3/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
    9.04.2010 - 4/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
    9.05.2010 - Rest Day
    9.06.2010 - 5/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
    9.07.2010 - 6/26 40mins: P90X - Cardio X; 1 mile walk uphill
    9.08.2010 - 7/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
    9.09.2010 - 8/26 90mins: P90X - Yoga X; 2 mile walk uphill
    9.10.2010 - 9/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
  • 7/20 50 min incline treadmill, 22 min stairmaster
  • Aiming for 20 workouts minimum.

    9/1 = 20minute Turbo Jam workout
    9/2 = 30minute Hip Hop Abs Fat Burning Cardio
    9/3 = 32minutes stationary bike
    9/4 = Day Off
    9/5 = 26minutes stationary bike
    9/6 = 46minutes Wii Fit
    9/7 = Day Off
    9/8 = 20 min Turbo Jam dvd
    9/9 = 14 minutes Wii fit (was meant to be a day off)
    9/10 = 42 minutes stationary bike
    9/11 = 20 min Turbo Jam dvd
  • 9/25
    -35 min ellitpical
    -20 min bike
  • This is my first time posting here so I'll take it slow ... starting September 10th

    I'm trying to think of this as, "How many days do I have 'off' this month? How can I use them wisely?" kind of like work.. haha. I say I will have 4 days off from now until the end of the month. I just used one. lol

    10th = 15 min stairmaster, had to stop because my knee started acting up again. 20 minutes weights.
    11th = giving my knee a break today.
    12th = 20 min stairmaster, 20 min eliptical, 30 min weights
  • I'm in too! I plan on 26 days this month starting Sun. the 5th.

    9/5: 30DS Lvl 1 - OMG! I want to die, seriously ETA: Brazil Butt Lift is on hold for now lol
    9/6: 30DS Lvl 1/C25K W1D1 - Wasn't as bad as I thought, but I'll be sore
    9/7: 30DS Lvl 1 - I have pain in parts where I didn't know I could hurt
    9/8: 30DS Lvl 1/C25K W1D2 - Back to back workouts tonight, I feel so strong! WOOHOO!!!
    9/9: 30DS Lvl/Yoga Meltdown - I just fell in love with sweating my butt off!!! This is definitely staying in my routine
    9/10: 30DS Lvl 1/C25K W1D3 - I ran for 6 minutes straight during one of my intervals!!!
  • I pledge 26/30 days working out in September.

    9/1 - 35min elliptical, 20min stationary bike, 15min airdyne, 1/2hr weight training
    9/2 - 45min elliptical, 20min stationary bike
    9/3 - 45min elliptical, 20min stationary bike, 1hr weight training
    9/4 - 35min elliptical
    9/5 - 1hr elliptical
    9/6 - off
    9/7 - 1hr elliptical, 30min walk
    9/8 - 45min elliptical, 1hr weight training
    9/9 - 55min elliptical (up a level today, woo!)
    9/10 - 40min elliptical, 50 min weight training, 10 min stairs
  • 1/20 35 mins elliptical 45 mins walk
    2/20 40 mins elliptical
    3/20 60 min step sculpt 30 mins elliptical
    4/20 45mins elliptical
    5/20 35 min elliptical
    6/20 45 min elliptical
    7/20 30 mins cycling class 25 min elliptical
  • I'm in too! I plan on 26 days this month starting Sun. the 5th.

    9/5: 30DS Lvl 1 - OMG! I want to die, seriously ETA: Brazil Butt Lift is on hold for now lol
    9/6: 30DS Lvl 1/C25K W1D1 - Wasn't as bad as I thought, but I'll be sore
    9/7: 30DS Lvl 1 - I have pain in parts where I didn't know I could hurt
    9/8: 30DS Lvl 1/C25K W1D2 - Back to back workouts tonight, I feel so strong! WOOHOO!!!
    9/9: 30DS Lvl/Yoga Meltdown - I just fell in love with sweating my butt off!!! This is definitely staying in my routine
    9/10: 30DS Lvl 1/C25K W1D3 - I ran for 6 minutes straight during one of my intervals!!!
    9/11: 30DS Lvl 1/NMTZ/3 mi. run/walk - Wow! I don't think I've ever worked this hard in one night
  • I'm going to do 26 workouts this September!

    9.01.2010 - 01/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
    9.02.2010 - 02/26 90mins: P90X - Yoga X
    9.03.2010 - 03/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
    9.04.2010 - 04/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
    9.05.2010 - Rest Day
    9.06.2010 - 05/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
    9.07.2010 - 06/26 40mins: P90X - Cardio X; 1 mile walk uphill
    9.08.2010 - 07/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
    9.09.2010 - [U0]8/26[/U] 90mins: P90X - Yoga X; 2 mile walk uphill
    9.10.2010 - 09/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
    9.11.2010 - 10/26 60mins: P90X - Kenpo X
  • 9/1 - 35min elliptical, 20min stationary bike, 15min airdyne, 1/2hr weight training
    9/2 - 45min elliptical, 20min stationary bike
    9/3 - 45min elliptical, 20min stationary bike, 1hr weight training
    9/4 - 35min elliptical
    9/5 - 1hr elliptical
    9/6 - off
    9/7 - 1hr elliptical, 30min walk
    9/8 - 45min elliptical, 1hr weight training
    9/9 - 55min elliptical (up a level today, woo!)
    9/10 - 40min elliptical, 50 min weight training, 10 min stairs
    9/11 - 35min elliptical