7 Day Exercise Accountability

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  •   #61  
    KmbRN84's AvatarKmbRN84 , 09-30-2010 09:14 PM
    Tues 9/28 Work
    Wed 9/29 Walked 3 miles on rough wooded path, 3 miles on bike
    Thurs 9/30 Walked 5.8 miles (during this walk I did day one of C25K), 10 mile bike ride
    Fri 10/1
    Sat 10/2
    Sun 10/3
    Mon 10/4
    Reply
  •   #62  
    Stace's AvatarStace , 10-01-2010 09:02 AM
    9/26 Sunday - 60 minutes exercise bike
    9/27 Monday - 20 minute walk, 30 minutes exercise bike
    9/28 Tuesday - 20 minute walk, 60 minutes exercise bike
    9/29 Wednesday - 60 minutes walking
    9/30 Thursday - off
    10/2 Friday -
    10/3 Saturday -
    Reply
  •   #63  
    Onederchic's AvatarOnederchic , 10-01-2010 01:08 PM
    09/30 Thu: 5 Miles - Leslie Sansone
    10/01 Fri: 3 Miles on treadmill
    10/02 Sat:
    10/03 Sun:
    10/04 Mon:
    10/05 Tues:
    10/06 Wed:
    Reply
  •   #64  
    Onederchic's AvatarOnederchic , 10-02-2010 12:28 PM
    09/30 Thu: 5 Miles - Leslie Sansone
    10/01 Fri: 3 Miles on treadmill
    10/02 Sat: 5 Miles - Leslie Sansone
    10/03 Sun:
    10/04 Mon:
    10/05 Tues:
    10/06 Wed:
    Reply
  •   #65  
    KmbRN84's AvatarKmbRN84 , 10-02-2010 02:44 PM
    Tues 9/28 Work
    Wed 9/29 Walked 3 miles on rough wooded path, 3 miles on bike
    Thurs 9/30 Walked 5.8 miles (during this walk I did day one of C25K), 10 mile bike ride
    Fri 10/1 Work
    Sat 10/2 Zumba
    Sun 10/3
    Mon 10/4
    Reply
  •   #66  
    Stace's AvatarStace , 10-02-2010 07:24 PM
    9/26 Sunday - 60 minutes exercise bike
    9/27 Monday - 20 minute walk, 30 minutes exercise bike
    9/28 Tuesday - 20 minute walk, 60 minutes exercise bike
    9/29 Wednesday - 60 minutes walking
    9/30 Thursday - off
    10/2 Friday - 90 minutes walking
    10/3 Saturday - 5 mile leisure walk
    Reply
  •   #67  
    Onederchic's AvatarOnederchic , 10-03-2010 02:08 PM
    09/30 Thu: 5 Miles - Leslie Sansone
    10/01 Fri: 3 Miles on treadmill
    10/02 Sat: 5 Miles - Leslie Sansone
    10/03 Sun: 5 Miles - Leslie Sansone
    10/04 Mon:
    10/05 Tues:
    10/06 Wed:
    Reply
  •   #68  
    Stace's AvatarStace , 10-03-2010 11:23 PM
    Sunday 10/4 20 minutes exercise bike
    Reply
  •   #69  
    Onederchic's AvatarOnederchic , 10-04-2010 05:29 PM
    09/30 Thu: 5 Miles - Leslie Sansone
    10/01 Fri: 3 Miles on treadmill
    10/02 Sat: 5 Miles - Leslie Sansone
    10/03 Sun: 5 Miles - Leslie Sansone
    10/04 Mon: 5 Miles on treadmill
    10/05 Tues:
    10/06 Wed:
    Reply
  •   #70  
    Stace's AvatarStace , 10-04-2010 10:18 PM
    Sunday 10/3 20 minutes exercise bike
    Monday 10/4 30 minutes exercise bike, 45 minutes walking
    Reply
  •   #71  
    Onederchic's AvatarOnederchic , 10-05-2010 05:08 PM
    09/30 Thu: 5 Miles - Leslie Sansone
    10/01 Fri: 3 Miles on treadmill
    10/02 Sat: 5 Miles - Leslie Sansone
    10/03 Sun: 5 Miles - Leslie Sansone
    10/04 Mon: 5 Miles on treadmill
    10/05 Tues: REST
    10/06 Wed:
    Reply
  •   #72  
    Stace's AvatarStace , 10-06-2010 09:38 AM
    Sunday 10/3 20 minutes exercise bike
    Monday 10/4 30 minutes exercise bike, 45 minutes walking
    Tuesday 10/5 45 minutes exercise bike
    Reply
  •   #73  
    Sea's AvatarSea , 10-06-2010 11:14 AM
    I'm slow but...
    Sunday 45 treadmill
    Monday 50 treadmill
    Tuesday 60 treadmill
    Wednesday 61 treadmill
    Thursday 62 minutes treadmill - Tough start, but got going!
    Friday walked 3 miles

    Sunday treadmill 60 minutes, gardening 1 1/2 hours
    Monday walked 45 minutes
    Tuesday hiked 2 miles



    Did you know that you can just edit your original post to add the current day's results? When you look at your own post, that option is available with a button on the bottom right.
    Reply
  •   #74  
    Onederchic's AvatarOnederchic , 10-06-2010 12:46 PM
    09/30 Thu: 5 Miles - Leslie Sansone
    10/01 Fri: 3 Miles on treadmill
    10/02 Sat: 5 Miles - Leslie Sansone
    10/03 Sun: 5 Miles - Leslie Sansone
    10/04 Mon: 5 Miles on treadmill
    10/05 Tues: REST
    10/06 Wed: 5 Miles - Leslie Sansone
    Reply
  •   #75  
    Stace's AvatarStace , 10-07-2010 09:37 AM
    Sunday 10/3 20 minutes exercise bike
    Monday 10/4 30 minutes exercise bike, 45 minutes walking
    Tuesday 10/5 45 minutes exercise bike
    Wednesday 10/6 30 minute walk
    Reply
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