retiredone-That's a good idea for cold weather running. I've been lamenting having no where to run since the temps dipped too low for my liking outside.
Another imperfect day here. I did a bunch of food prep for DH's staff "luncheon" which actually lasts all day. I'm making all the food which has been fun and I think it'll go well since I chose a lot of fave appetizer foods. Anyway, tomorrow will be busy and crazy doing all the set-up and stuff, plus both DD's have their gymnastics "show" in the evening. I'm not certain I'll get a proper workout in, but that's how this week may be for me. Next week will be much more normal, but a little time off plan for the sake of more family time and doing fun holiday stuff is no major trouble for me. I love Christmas and all it's adventures!



I am SO proud of myself. I can't wait to see how far I can go. It is amazing how motivating it is for me......how can I bear to break my streak now? I can see 50, 60, 90, 100 days in my future. I ROCK!
Woohooo!!!
I am right behind ya. Down two lbs this week to 204.0! 

:
I'm a member of her website, so I do the circuit workouts that she gives us there. But I don't follow her program exactly. You are suppose to do 4 weight training days, 1 cardio, and 2 rest days. I can't rest that much, so I switch one of the rest days for an extra cardio day. I enjoy it. All I have to do is print off the circuit for the day....I don't have to figure out what kind of exercises work best together, or how many reps, she does that all for you. I don't follow her eating plan because, well I hate "diet" food.
But I am working on an eating plan, I'm just having a bit of trouble implementing it during the holidays.