October Exercise Accountability

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  •   #61  
    traveling michele's Avatartraveling michele , 10-07-2009 11:49 PM
    Quote:
    Originally Posted by traveling michele
    October 5: 65 minutes boxing boot camp

    Total:
    4 days
    208 minutes
    October 6: none
    October 7: 60 minutes spin class (took dd, 14, to the class and she did it for the first time.)

    Total:
    5 days
    268 minutes
    Reply
  •   #62  
    Echo's AvatarEcho , 10-08-2009 08:11 AM
    Thanks Narnia! and Onderchic!

    great job girls!! and everyone else!!
    Reply
  •   #63  
    mllek's Avatarmllek , 10-08-2009 02:02 PM
    Still Moving that body
    Still going!
    Wii Fit Yoga - unlocked two more poses.
    Walk Away the Pounds - One Mile 2x per day.

    Hey - for me this is HUGE! I'm trying to go from amorphous coach squash to fit & happy veggie lover
    Reply
  •   #64  
    Onederchic's AvatarOnederchic , 10-08-2009 02:12 PM
    You're welcome Echo!!

    Great work all
    Reply
  •   #65  
    EZMONEY's AvatarEZMONEY , 10-08-2009 10:20 PM
    22/75 MILES

    now back to the game....
    Reply
  •   #66  
    Onederchic's AvatarOnederchic , 10-08-2009 10:21 PM
    Nice EZ!!


    Total today = 90 minutes cardio/weight intervals
    Reply
  •   #67  
    Echo's AvatarEcho , 10-09-2009 08:47 AM
    i burned 400 calories on my exercise bike yesterday (32 minutes) and today i want to burn 800 calories!! i will do it in two sessions.

    good job everyone! will report back later

    great job onderchic!!
    Reply
  •   #68  
    misspriss78's Avatarmisspriss78 , 10-09-2009 09:18 AM
    Good Morning!

    My workouts for this week!
    mon- Upper body + interval run
    Tues-Lower body + pilates core
    wed-rest
    thurs-cardio coach v 6
    Friday-step aerobics + abb work
    Sat-fullbody workout
    sun-rest

    Narnia99-thanks for the welcome...Love cardio coach. He had a sale last year(5$) and i jumped on it and purchased volumes 1-6 Im so glad i did...there so fun.

    Echo-Awesome calorie burn!!!

    Nice workout guys...WTG
    Reply
  •   #69  
    EZMONEY's AvatarEZMONEY , 10-09-2009 12:44 PM
    Great job ladies!

    Off work today so I got 3 in with the mutts this morning...had to re-route a bit as a coyote was in or path...used to it...

    25/1000 MILES

    EDIT ~ Adding the 1.5 the girls and I did this afternoon down to the big blue mailbox and back.

    26.5/75 MILES
    Reply
  •   #70  
    Onederchic's AvatarOnederchic , 10-10-2009 09:44 AM
    Awesome everyone


    I forgot to post yesterday but I did 90 minutes cardio/weight intervals
    Reply
  •   #71  
    EZMONEY's AvatarEZMONEY , 10-10-2009 12:18 PM
    Angie and I did our Saturday walk to Starbucks with the girls...the 3.5 mile route. Beautiful morning...hope it is nice in your area gals!

    30/75 MILES
    Reply
  •   #72  
    loquaciousjogger's Avatarloquaciousjogger , 10-10-2009 03:23 PM
    Didn't run yesterday... but I went to a rave... and danced for three straight hours! It was so much fun and I think I made up for my bad eating... I hope!
    Reply
  •   #73  
    traveling michele's Avatartraveling michele , 10-10-2009 04:17 PM
    Quote:
    Originally Posted by traveling michele
    October 6: none
    October 7: 60 minutes spin class (took dd, 14, to the class and she did it for the first time.)

    Total:
    5 days
    268 minutes
    Finally done with the blasted book fair at my school so I can get back to my regular routines (I am the librarian).

    Oct. 8: none
    Oct. 9: none
    Oct. 10: 60 minute spin class

    Total:
    6 days
    328 minutes
    Reply
  •   #74  
    Onederchic's AvatarOnederchic , 10-11-2009 09:30 AM
    Fantastic all


    Yesterday I did 90 minutes cardio/weight intervals
    Reply
  •   #75  
    JustBeckyV's AvatarJustBeckyV , 10-11-2009 09:36 AM
    Yesterday - 45 minutes of Wii upper body/cardio
    2.6 miles on the treadmill walk/jog
    Reply
Reply