Hi Everyone, I haven't posted for a while, I have been extremely busy with my job, and family life. It looks like everyone is doing great, actually way better thn me.
Well since I totally blew the Valentine's Day Challenge, I didn't gain any weight, but I didn't lose any either, I thought I would jump in on the Easter Challenge.
#1 I am going to challenge myself to get down to 172#.
#2 I am going to challenge myself to doing 2 miles every other day, of the Walk Away the pounds DVD, or equal the amount of outside walking as weather permits.
This may not sound like alot, but with my heart condition it is a good amount of exercise / weight loss for me, and if I am able to work up to even more, or add a day here or there someplace, that would be even better.
Wilma


Easter, here I come!

and welcome to the challenge!
I might have to steal that idea, once I actually have a new goal or goals to shoot for.
I stayed on track ALL day today
and I did my weights. But instead of my usual weights I signed up for Body Motion which is a program my gym offers but it costs money. It is a special section of weights with a fitness coach who teaches you how to probably use the equipment and decides how much you should lift.
And BONUS I find out today that I get it for F-R-E-E because I work there 
Woo Hoo!!!

but I don't know what to do about eating 