Hey Jen,
Noway! I wish I could have walked 1 1/2 hrs at almost 200 lbs but I couldnt. I started with 15-20 min walks. I've been walking for almost 4 months now and the most Ive walked is 2 hrs straight. Then I got brave and even added another 30 min at night. But I dont do that everynight.
well I better go ! Going to see the J-lo movie ENOUGH
ttyl,
GEn
194/155/130

Hope everyone has a loss! Take care.

Hopefully I'll make it this week although I'm at home and I usually let my inhibitions go and eat what I want. I'm really going to try and do well, though. I even brought my bike with me so I can continue to ride.
So he asked around and someone gave him one that's not motorized. It is a real workout!
It's set on the medium skill level and it does have an electronic box that keeps the time and calorie count if you set it, but you have to use your own bodies resistance to move the belt. I did it for 15 minutes and I can feel it- but hey that's the point right. So I plan to hop on in the morning and try to do at least 15 minutes hopefully I can do 20. I know it doesn't sound like a lot but I need to start slow and build it up. Well wish me luck and I'll push myself for the 20 tomorrow morning. Take care everyone and good luck with losses this week.