Exercise Accountability - May

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  •   #61  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 05-09-2008 09:39 PM
    30mwalk,30mrun,30myoga,70mwalk
    Reply
  •   #62  
    jamsk8r's Avatarjamsk8r , 05-10-2008 02:53 AM
    weights today: arms
    Reply
  •   #63  
    Shy Moment's AvatarShy Moment , 05-10-2008 10:45 AM
    yesterday
    Walk At Home Leslie Sansone Walk Away Your Waistline 2 Miles ( 37 min )
    Walk Away The Pounds ( Toning ) With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 40 Min )
    Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )
    Walk The Walk With Leslie Sansone 2 Mile Christian Inspired Workout ( 35 Min )
    Reply
  •   #64  
    just get it done's Avatarjust get it done , 05-10-2008 02:24 PM
    60 mins elliptical last nite.
    Reply
  •   #65  
    Heffalump's AvatarHeffalump , 05-10-2008 04:35 PM
    Thursday:
    50 min. open air yoga

    Friday: rest day

    Today:
    15 min. arc trainer
    15 min. weights

    *NOT* impressed with myself this week... and TOM should be no excuse really...
    Reply
  •   #66  
    Vates's AvatarVates , 05-10-2008 04:37 PM
    Friday,30 mins cardio, 30 mins weights
    Reply
  •   #67  
    dustcatcher's Avatardustcatcher , 05-10-2008 08:29 PM
    My goal for May is 1200 minutes

    May 1
    May 2
    May 3
    May 4 Aquacize 34 minutes, Treadmill 20 minutes, Eliptical 20 minutes, Stationary bike 20 minutes
    May 5 Treadmill 35 minutes, Stationary bike 15 minutes, Eliptical 10 minutes
    May 6 Walked in neighborhood 31 minutes
    May 7 Walked at mall 32 minutes
    May 8
    May 9
    May 10 Treadmill 30 minutes, Eliptical 20 minutes, Stationary bike 10 minutes

    dustcatcher
    Reply
  •   #68  
    Vates's AvatarVates , 05-11-2008 12:29 PM
    Satuday i took a 1 hour weight lifting class
    Reply
  •   #69  
    PhotoChick's AvatarPhotoChick , 05-11-2008 01:03 PM
    Saturday I didn't actually work out at the gym, but I walked about 5 miles shopping. Does that count?

    Actually I do think I needed the day off, as my whole body was quite sore from the past week's workouts. Today I feel much better and am going to hit the 5 p.m. yoga class at the gym.
    Reply
  •   #70  
    Shy Moment's AvatarShy Moment , 05-11-2008 10:47 PM
    photo
    Sure walking while shopping counts lol

    6.4 miles at the zoo yesterday
    Reply
  •   #71  
    Heffalump's AvatarHeffalump , 05-12-2008 11:53 AM
    Sunday:
    40 min. track (C25K)
    20 min. weights and mat
    30 min. badminton

    Today:
    60 min. yoga class
    Reply
  •   #72  
    Vates's AvatarVates , 05-12-2008 03:20 PM
    Sunday 45 mins cardio
    15 mins weight focusing on shoulders
    Reply
  •   #73  
    mandalinn82's Avatarmandalinn82 , 05-12-2008 04:53 PM
    45 min on the elliptical and a ton of cleaning.

    I'm debating how to count Saturday...I delivered floral arrangements for mother's day. All day long. Granted, a lot of it was car riding...but tell me it isn't exercise to stand at someone's doorstep for 5 minutes holding a giant vase. My shoulders burned.
    Reply
  •   #74  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 05-12-2008 09:42 PM
    30 walk,30m run, 30m yoga
    Reply
  •   #75  
    DaDuck's AvatarDaDuck , 05-13-2008 08:26 AM
    Logging in todays exercise:

    rowing 10.37km
    treadmill 1.09km at gradient 2
    elliptical only 0.45km For some reason it was really tough on me today.
    Did some chest exercises. Need to get my puppies back up to where they sat when I was 18!
    did back and abs too.
    Reply
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