Three white flour tortillas with grated full fat cheddar cheese ... microwaved until they were melted and gooey. I think some changes at work are bothering me more than I'd anticipated.

Two margaritas and too many chips with salsa. The dinner was OP--6 jumbo shrimp in adobo sauce (over spinach fettucini which I ate sparingly) and about 2-3 cups of steamed vegetables. Oh, yummy!

Just ate a cup of rasberries and a cookie with rasberry jam filling.
SOOO GOOD.

That's the worst I've been in the past three days ... so maybe it will be okay ... I'm just worried, because I only just moved my ticker down to 115 today, and I don't want to spin out of control and have to move it up again.

Augh.

I didn't stop at my 1 glass of wine last night.......gained a pound from that.

Ugh.

This entire week has been bad news. Bad food. No exercise. So I think it's going to be like that until Sunday, since my brother is visiting.

I plan to just try and not overeat on the bad food. To eat until I am full, that's my goal.

We must belong to the same club

Yes, I have noticed this in the past!!!

Is there a club meeting tonight? I had one... ... I should have a capital "L" on my forehead...

Last night was pretty much pathological. It's no bloody wonder I'm wide awake at 3!

You want confessions? Here's a confession!

Breakfast - 10am, feeling sick from running the night before
musli with apple and soya milk
one chocolate

Lunch
chicken bites
yoghurt, pecans and cranberries
a bar of nougat
half a danish pastry
3 chocolates

Snack
banana
2 ryvitas

@ home
blackberry tart snack cake thing & tea in bath

tea
scrambled eggs (3) on a whole wheat bun
1/4 tub of chocolate and ginger ice cream
bite of chocolate biscuit (it tasted rank so I threw the rest out)
kettle chips
blackcurrant tart snack cake
2 slices soreen malt loaf with butter
ginger oatcake biscuit

(fortunately there wasn't much food in the house....)

Oh yeah, and I didn't go to the gym or kickboxing because I was so tired, which is why I did this. That and DH wasn't home, not that it's his fault, but I do tend to eat a lot in secret "because I can!" I am one screwed up crazy chick

Ate nachos last night because my friends ordered them and they were there. I wasn't even hungry and they weren't even good ... but I had so many ...
Ughhhh. Gross. I wish I had only eaten one.

Gym today, though.

Talk about "L"!!! My 1 glass actually turned into 3 last night! I shouldn't have stopped at the grocery store after work.......

Allison, funny you should say that... I had half a bottle with hubby and then had some cashews ... I went for a long run this morning trying to compensate for that

I was actually good. I haven't gotten into the nuts (cashews are my favorite!!) for a few days now. Instead, it was cheese. I was making chicken enchiladas for dinner and somehow that grated Monterey Jack cheese kept sneaking into my mouth!!!

I haven't cheated yet but my son has some Krispy Kreme Donuts in the pantry that are kinda killing me. He's a rail so he can eat whatever he wants. The other day I had to cover them up with a dish rag so that I didn't see them everytime I went into the pantry....