Exercise Accountability August 2009

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  • lol. Are you congratulating me for finding my class?
  • Im back I have been back for a few days now but forgot about posting. I have done my video and walked since I got home not as much as I should but I got a laser procedure done on my face and worried about sweating to much. Im back on track now gonna do today-

    Turbo sculpt 40 min
    5 mile walk
  • Welcome back and way to go, lookergirl
  • Today
    Hello All,

    Everyone is doing great today. Fantastic job everybody!

    I am done with my three 45 minute sessions of exercise a day. It's time for a cup of tea.


  • You're welcome Diva!
    --

    My exercise confession for today.

    40 minutes of plyometrics p90x.
  • Wahoo for Igetfit and Echo!!!


    Just finished 30 minutes free step, 3553 steps in total
  • Quote: lol. Are you congratulating me for finding my class?
    lol maybe congratulating on the speed walking every little counts! hehe
  • Quote: Wahoo for Igetfit and Echo!!!


    Just finished 30 minutes free step, 3553 steps in total
    Thanks onderchic!!!

    way to go Onderchic!!!
  • hey girls, any of you joining in on the biggest loser challenge on here? i just joined, sounds like fun!

    http://www.3fatchicks.com/forum/bigg...weigh-now.html
  • Thanks Chic!!!!

    By the way im changing my weight today I was 178 now 175 oh yeah
  • YAY lookergirl!!!
  • Finished 30 minutes MFC

    Total today = 30 minutes JM BFBM, 30 minutes free step, 30 minutes MFC
  • Quote: Finished 30 minutes MFC

    Total today = 30 minutes JM BFBM, 30 minutes free step, 30 minutes MFC

    You totally rock!

    :flow2 :
  • Quote: Thanks Chic!!!!

    By the way im changing my weight today I was 178 now 175 oh yeah
    Great job, doesn't it feel great to see the scale go down?


  • Quote: hey girls, any of you joining in on the biggest loser challenge on here? i just joined, sounds like fun!

    http://www.3fatchicks.com/forum/bigg...weigh-now.html

    I have joined, I love that show it really makes me want to get in the best shape possible. Hey has anyone seen Jillian Michaels speical on PBS? I have set my DVR to record it tonight.