Sue -- Thanks for that great post. I think you hit the right line between motivating people, but hopefully not pressuring!!!! And it's so right that it's good for us as people as well as us the group!!

I am really excited seeing the goals and the minutes we're getting in!!!

Slow start for me... 15 minute walk today

Group: 890 + 15 = 905

Group total 905 + 65 = 970

This is the waking I did today...MAN i ahd to DRAG myself out of the house.

I am setting my Personal Goal for this month at 850 minutes. That may be difficult with Christmas right here and busy, busy , busy!!!! I'm keeping my fingers crossed!!!

Personal Goal 65/850

I'm shooting for 10 minutes a day, at least 6 days a week. Actually just to round it out, I'll say my overall goal will be 300 minutes this month.

Personal goal
10 out of 100 mins

Group goal
970 + 10 = 980

i did another stint at the gym... feeling good! 70 min in.

personal goal: 135/100

group total: 70 + 980 = 1050

Did 30 minutes on the Gazelle this morning. I'm already a quarter of the way to my goal for December. I am not going to change it though. Workweeks are notoriously tricky for me when it comes to exercise!


GROUP TOTAL 1050 + 30 = 1080

Personal Total: 165 of 1500

Group Total: 1080 + 60 = 1140

Went to the gym and lifted weights for an hour! REALLY didn't want to leave the house, but now I feel virtuous!

Group total ~ 1236 + 60 = 1296 min

20 minutes on the bike = 7 miles

1296+20 = 1316 Group Total

OOooOooOo. I'm going to start with a goal that should be easy to reach, barring any Xmas disasters, since I've probably been doing this much for a few months now: 500 minutes. Personal total: 90/500.

Can I add in all my minutes from the 1st of the month? If so, then:

Group total 1344 + 90 = 1434

1434+15=1449 minutes