Fall Leslie Sansone Plus

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  •   #46  
    carolr3639's Avatarcarolr3639 , 10-02-2016 09:28 AM
    Day off.
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  •   #47  
    ciecie's Avatarciecie , 10-02-2016 10:14 AM
    will be going for a power walk and to run some errands in a few minutes.
    Reply
  •   #48  
    carolr3639's Avatarcarolr3639 , 10-03-2016 09:21 AM
    Morning.
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  •   #49  
    carolr3639's Avatarcarolr3639 , 10-03-2016 11:31 AM
    15 min. bodyflex.
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  •   #50  
    carolr3639's Avatarcarolr3639 , 10-03-2016 01:04 PM
    Walk, kick and jab and tummy trimmer.
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  •   #51  
    ciecie's Avatarciecie , 10-03-2016 04:38 PM
    2 miles leslie sansone this morning before I left for work. power walk during my lunch break.
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  •   #52  
    carolr3639's Avatarcarolr3639 , 10-03-2016 06:34 PM
    20min. outdoor walk.
    Reply
  •   #53  
    ciecie's Avatarciecie , 10-03-2016 10:46 PM
    not much exercise. dad is in the hospital. he'll be there a few days.
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  •   #54  
    carolr3639's Avatarcarolr3639 , 10-04-2016 10:08 AM
    What's wrong with your Dad, ciecie?
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  •   #55  
    ciecie's Avatarciecie , 10-04-2016 10:13 AM
    dad fell when he was getting out of a chair in the kitchen and hit his head on the floor. also his heart rate was low. thinking his meds need to be tweaked. will hopefully know more later on today. went for a power walk this morning and run a couple of errands. just finished working out with leslie sansone. will take a shower and run some more errands in a few minutes.
    Reply
  •   #56  
    carolr3639's Avatarcarolr3639 , 10-04-2016 12:37 PM
    Praying for your dad, ciecie. 15 min. bodyflex.
    Reply
  •   #57  
    tubolard's Avatartubolard , 10-04-2016 02:13 PM
    3.5 miles
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  •   #58  
    carolr3639's Avatarcarolr3639 , 10-04-2016 03:37 PM
    Do you have name, tubolard? Just wondering. Brisk and steady and flexibility walk.
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  •   #59  
    carolr3639's Avatarcarolr3639 , 10-04-2016 07:32 PM
    Been up and down my stairs probably 10 times today trying to get my waterbed changed and filled up. That should count for something, right. ha I'm very frustrated because my son who works here takes my things without asking and doesn't put them back.
    Reply
  •   #60  
    ciecie's Avatarciecie , 10-04-2016 08:03 PM
    power walked to and home from my meeting tonight. my fitness goals for today have been attained.
    Reply
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