#31
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
just got back from power walking and running errands in a nearby community. will go for a power walk and run another errand in a few minutes.
#32
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Mile 2 of 5 boosted miles...........off to Bible study tonight.
#33
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
power walked and ran an errand before supper tonight. my fitness goals for today have been attained.
#34
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#35
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Mile 3 of 5 boosted miles.
#36
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
took the bus to a neighboring community and power walked and ran errands there. just got back from another power walk and running two more errands.
#37
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Morning.
#38
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#39
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Had to do my Sat. cleaning today as we might go to a Bible conference tomorrow.
#40
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. will go for another power walk and run another errand in a few minutes.
#41
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Went to a pizza party for the grandkids last night.
#42
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Mile 4 of 5 boosted miles.
#43
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
2 miles leslie sansone this morning. that's my only exercise for today.
#44
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Mile 5 of 5 boosted miles.
#45
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
not much exercise for me today. will do better with it tomorrow.
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Morning.
