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Old 12-23-2016, 11:15 AM   #496  
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15 min. bodyflex.
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Old 12-23-2016, 12:22 PM   #497  
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Interval walk.
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Old 12-23-2016, 04:23 PM   #498  
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2 miles leslie sansone before I left for work this morning. power walk and running errands after I got to work this morning. will go for a power walk and run an errand on my way out to supper tonight.
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Old 12-23-2016, 06:15 PM   #499  
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10 min. elliptical.
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Old 12-23-2016, 06:30 PM   #500  
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just got home from power walking to dinner and running errands.
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Old 12-24-2016, 11:12 AM   #501  
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15min. bodyflex.
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Old 12-24-2016, 12:57 PM   #502  
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Sat. cleaning done. Whew!
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Old 12-24-2016, 03:25 PM   #503  
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Saturday laundry almost done. have a load in the dryer and another load to put in. that will have to wait until after church tonight. am going to the family mass at 4:00.
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Old 12-24-2016, 05:27 PM   #504  
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Upper body blast and lower body blast.
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Old 12-24-2016, 09:09 PM   #505  
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my fitness goals have been attained for today.
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