Sloan, that's good news about your father. I hope all continues to go well for him. The strawberry plants are looking good and healthy. Makes me smile.

Rhonda, I love the painting. You're going to the gym twice a day now? I am again impressed.

Nancy, sounds like you have a good plan. Will you have a garage sale?

Vickie, Sloan's right. Just keep on keepin' on. The scales will start to move. Have you tried drinking more water?

I got back on plan today. Those ladies did inspire me. Life is good. I shot for over 2 hours today then weeded a flower bed. I'm counting that as my exercise for today.