Hey girls!
I'm up and drinking my masala tea (indian style!). My son is here playing with his dinosaurs. I had a great day food intake wise and a hardcore cardio workout last night. I'm feeling pretty good about myself.
I started eating ground flax seeds with a warm glass of water each morning. It's supposed to be all sorts of good for you.
I know I sound like a broken record but I do so love how well and fit I feel when I'm working out. I need to kick my butt every day and get on that treadmill or do my yoga. There's no way to replace that "high"!
I have some free time before I start prepping the children and ushering my slow as molassas husband into the shower...so we can be ready and on time for a potluck hosted by our friends. I hope everyone has a great weekend and stays on plan!
Take care!

Cheers!
Yikes, I can't believe it's almost Christmas! My battle plan is also to get the house in shape for company. We'll be having our large meal on Christmas Eve this year, so I need to do all the cleaning and get the food ready by Monday. A lot is already done, but it's the last-minute details that can wreak havoc.
For myself, I'm just going to keep up my food journal and exercise every day. I will rededicate myself to the diet on January 1, like everybody else. Cheers!
). BUT I have starting drinking green tea (with sugar...that's all they have!) and eating grapefruit....and I do have to walk everywhere so it's a start. As you can see, I've wiped the slate clean so to speak. Starting over new. Kind of crazy that all this stuff is changing at the beginning of the new year huh? Mama found a apartment, I have to share a room with my sister (who is as spoiled as three year old milk) and that is driving me NUTS but the place has a free little gym so that cool. I'm still joining a gym cause I want to get into yoga and dance but it's nice that on days I can't make it there, I can just walk next door to the apartment fitness room. Hope to be back in full mode soon! Peace!
Ho ho ho! I'm waiting for family to arrive soon from all directions. Most of them will go off to Christmas Eve services while yours truly stays here and fixes food. It will be a pretty good size group but not as big as last year, thank goodness. I have permission from me to eat what I want tonight, but I have to do an hour on the ski machine tomorrow.
Tomorrow will be relatively quiet. We usually have festivities on Christmas Day, but it's Christmas Eve this year. Usually, the day after Christmas is my favorite day of the holiday, but I think it will be Christmas Day this year. So good to relax after it's all over.
Merry Christmas!